Signs
Ways to help
People to talk to
Causes
100

When someone doesn't attend things they used to 

loss of interest 

100
Finding others to help support someone
Build a support network
100

A person who diagnoses mental conditions

Psychiatrist 

100
What someone may go through after a loss

Grief

200

When someone stops hanging out with others

withdrawing

200
Acknowledging when someone seems depressed

Know the warning signs

200

Someone people talk to in order to help process things

Therapist

200

What teenagers go through as they mature

Hormone changes

300

When someone turns to substances 

Drug and Alcohol Abuse
300

Call this number if extremely concerned for someones safety

911

300
Person who cares for someone daily

Parent or Guardian

300

Feeling someone has when overwhelmed with pressure

Stress

400

When someone behaves different than normal

Behavior change

400

Letting someone tell you about their feelings

Listening to them
400

Someone in a school that helps students process things

School Counselor

400

When the brain goes through changes

Change in brain chemistry

500

When mood changes often

Mood swings

500

Being by someone's side

Being there for someone

500

Calling someone who can help

Call 911

500

When someone's home life isn't good

difficult life circumstances

M
e
n
u