Symptoms of Depression
A symptom that is described as having low temperament, feeling sad, feelings of emptiness, or hopelessness
What is depressed mood?
A person with this symptom will spend a lot of time thinking about things, most likely in a negative manner.
What is excessive worry?
Affects forty-million adults (18+) in the U.S; 18 percent of the population.
What are aniexty disorders?
This is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations
What is mindfulness?
This facility should be the number one place to visit for treatment if you suffer from depression?
What is the Depression Center and Rehab?
A person with this symptom will experience a decline in social interactions, decrease in daily function, etc.
What is a diminished interest in daily activities?
This symptom involves difficulty falling or staying asleep, or restless, unsatisfying sleep.
What is sleep disturbance?
Affects 6 million adults (2.6 percent of population); mostly affects women.
What is a Panic Disorder?
The process of expansion and contraction in stomach.
What is deep breathing?
This celebrity helps those with depression and aniexty and is known for being a talk show host.
Who is Oprah Winfrey?
This symptom involves a person lacking a consistent sleep pattern or sleeping too much.
What is insomnia?
The worrying or impairment in social, occupational, or other areas of functioning.
What is clinically significant distress?
Affects more than 16.1 million Americans (6.7 percent of population).
What is Major Depressive Disorder?
Any bodily activity that enhances and keeps physical fitness and overall health
What is exercise?
A great comfort food when feeling lonely or sad that helps 75 percent of people.
What is a banana :)?
A person with this symptom experiences low self-esteem and disproportionate responsibility for things that are not their fault.
What are feelings of worthlessness or excessive or inappropriate guilt?
Feelings of tiredness or weariness
What is being fatigue?
Affects 1.5 percent of the US population; 3.3 million American adults.
What is Persistent depressive disorder (PDD)?
Identifying the amount of sleep needed for establishing a nightly routine to achieve said activity.
What is a sleep schedule?
If suffering from depression/aniexty that is affecting your social life, this is what you should do.
What is to talk to anyone that can help?
This symptom involves transient or recurrent thoughts of ending one's life with/without a specific plan.
What are suicidal thoughts?
The a feeling of worry, nervousness, or unease. Typically about an imminent event or something with an uncertain outcome
What is anxiety?
Related to Obessive-compulsive disorder (OCD) and post-traumatic stress disorder.
What is aniexty disorders?
The building of loving and warm relationships with trusted others you can lean on during difficult times.
What is maintaining and utilizing supportive relationships?
This figure and idol focuses on cheering those up who are not having the best of days? Hint: Lion!
What is Dj Khalid?