Depression isn't real. Then what is it.
What is a disease of the brain?
Significant date for Mental Health Day
What is October 10.
Practice that involves paying attention to the present moment, without judgment or distraction
What is Meditation?
Without this depression can last for months or years.
What is treatment?
Color that symbolizes mental health awareness
What is green ribbon is the international symbol of mental health awareness?
Explore your thoughts and feelings
What is Journaling?
Can develop in any age group, ethnic group, economic group and gender, especially in
What are children?
Flower representing Mental Health Awareness
What is Lavender is known for its calming and soothing properties?
Expressing of good things in your life can help you see your life differently and recognize positive emotions
What is Gratitute?
Depression only happens if something bad happens to you.
What is true and false?
Theme for Mental Health 2024
What is Stress Less; Healthy Relaxation for #OurHearts
Activity can improve your mood, reduce stress and depression, and help you sleep better
What is Excercise?
People who are very depressed or think about suicide need this
What is medicine?
October is Mental Health Awareness' because of this
What is National Alliance on Mental Illness (NAMI) lobbied Congress to create this critical awareness event
Affects your mood, so make it a priority.
What is Sleep?