True/False
Statistics
Causes
Fun Facts
Coping Skills
100
To avoid suicides, we must not talk about it - at all.
FALSE, many suicides happen after when nobody bothered to listen.
100
What is the percentage in which suicide victims suffer from major depression?
Around 60%
100
Many kinds of emotional pain can lead to thoughts of suicide. The reasons for this pain are unique to each one of us, and the ability to cope with the pain differs from person to person.
Why do I feel this way?
100
Eating seafood with richness of omega-3.
How to help make pregnant women feel less depressed?
100
Talk with someone who you trust everyday, face to face. Make a safety plan. Make a written schedule routine. Get out in the sun. Exercise. Make time for the things that bring you joy. Remember your personal goals.
What are some things I can do to cope?
200
An attempt to commit suicide occurs every minute.
TRUE
200
studies found that about 1.2% of people ages 16 to 51 spent an inordinate amount of time online, and that they had a higher rate of moderate to severe depression.
Can the internet make you more depressed?
200
A medical illness caused by chemical imbalance in the brain.
What is clinical depression?
200
Midlife, when their testosterone level goes down and risk of getting depressed goes up.
When do males hit the higher level of being depressed?
200
Anti-depressants and counsleing
What are treatments I need for depression?
300
If you are employed, you'll never commit suicide.
FALSE
300
What is the average amount of people that commit suicide every day?
About 90 people.
300
Trauma, Grief, Financial Problems, and Unemployment.
What are the most well known causes of depression?
300
2 weeks.
How long do the symptoms last in order for the doctor to diagnose you?
300
Being Alone. Alcohol & Drugs. Doing Things That Make You Feel Worse. Thinking About Suicide or Other Negative Thoughts.
What do I need to remember to avoid?
400
If you solve small problems, it can help you regain control and feel less stressed.
TRUE.
400
How many Americans does depression affect?
17 million
400
Simply because "it" is known to affect the neurotransmitters in the brain and releases higher amount of dopamine and serotonin.
Why are those who are more depression prone more likely to take up the habit of smoking?
400
Events like those - certainly would make anyone stressed out.
Are big events like a wedding - for example - make you stressed?
400
You are not alone. There are people who need you, places where you can make a difference, and experiences that can remind you that life is worth living.
This is what you always need to remember if you're feeling suicidal.
500
30% of gun related deaths are from suicides.
False, 83%
500
About 5% of Americans.
How many Americans does S.A.D affect?
500
Family Members
If they have a history of depression, then you are put in a higher risk for depression.
500
Seasonal Affective Disorder
What is S.A.D?
500
If it is too difficult for you to talk about, try writing it down and handing a note/email/text to the person you trust. Sit with them while they read it. If they don't seem to understand, call a suicide crisis helpline.
How to openly talk with someone about your thoughts of suicide.
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