Highlighted Words
How much you value, respect, and feel confident about yourself.
What is Self-Esteem?
The need for self-actualization
What is Level 5?
Feeling close to family members, friends, teachers, and others provides you with support.
Sense of Belonging
Having enough skills to do something is called _______.
Competence
Which of the following is not a a characteristic of good mental and emotional health?
A. Sense of Purpose
B. Pessimistic Outlook
C. Autonomy
D. Healthy Self-Esteem
C. Autonomy
The ability to adapt effectively and recover from disappointment, difficulty, or crisis.
What is Resilient?
The need to achieve, need to be recognized.
What is Level 4?
Recognizing that you have value and importance as a person lets you set and reach goals.
Sense of Purpose
Valuing, respecting, and feeling confident about yourself describes ________.
Self-Esteem
Which statement about Self-Esteem is not true?
A. Self-Esteem is always the same.
B. Self-Esteem develops over time.
C. Self-talk affects Self-Esteem.
D. Feedback from the others effects Self-Esteem.
A. Self-Esteem is always the same.
The ability to accept yourself and others, express and manage emotions, and deal with the demands and challenges you meet in your life.
What is Mental/Emotional health?
The need to to love and be loved, need to belong.
What is Level 3?
Seeing the bright side of life reduces stress and increases your chances of success.
Positive outlook
Having the ability to adapt successfully and recover from disappointment, difficulty, or crisis is called being _______.
Resilient
Which need within Maslow's hierarchy is the most important need?
A. A safety need
B. An esteem need
C. A physical need
D. The need to reach your potential
C. A physical need
Having enough skills to do something.
What is Competence?
The need to be secure from danger.
What is Level 2?
Having the confidence to make responsible decisions promotes your sense of independence and self-assurance.
If you are striving to be the best person you can be it is called ________.
Self-actualization
Which of the following is not one of Maslow's Hierarchy of Needs?
A. Emotional
B. Feeling Recognized
C. Physical
D. Safety
A. Emotional
A ranked list of those needs essential to human growth.
What is Hierarchy of Needs?
The need to to satisfy basic needs of hunger, thirst, sleep, and shelter.
What is Level 1?
Having healthy self esteem helps you accept and recover from difficulties and failures.
Healthy Self-Esteem
To have a certain amount of skills to do something is called ________.
Competence
Which of the following is not improving your self esteem?
A. Exercise regularly to feel more energized
B. Try new activities to discover your talents
C. Focus on positive aspects about yourself
D. Unhealthy eating habits.
D. Unhealthy eating habits.