People that Force You to Show up
Name of the person that takes all of your administrative paperwork?
The typical length of a pregnancy in weeks
What is 40 weeks?
This is the first stage of labor when the cervix opens
What is dilation?
Newborns should sleep on this to reduce SIDS risk
What is their back?
The muscle group often weakened after pregnancy that benefits from Kegels
What is the pelvic floor?
Name of the our Sports psych?
Who is Mason?
The trimester when most women first feel the baby move
What is the second trimester?
The hormone responsible for causing contractions
What is oxytocin?
The first milk produced after birth
What is colostrum?
True or False: Its normal to still look pregnant weeks after birth
What is true?
Name of the H2F team member who had a daughter within the last 18 months
Who is Allyssa?
This vitamin is especially important to prevent neural tube defects
What is folic acid?
This type of birth involves surgery through the abdomen
What is a C-section?
The fontanelle is what on a baby's head
The soft spot
A separation of abdominal muscles common after pregnancy
What is Diastasis Recti?
Name of the H2F team member who creates your PT programs
Who is Allison?
The medical term for severe nausea and vomiting during pregnancy
What is hyperemesis gravidarum?
The lamen term for the "rupture of membranes" during labor
What is when your water breaks?
Recommended room-sharing duration to reduce SIDs risk
What is at least 6 months? (12 ideally)
This item mysteriously disappears right when baby needs it
What is a pacifier?
Name of the H2F Team member that does yoga with you on Friday
Who is Jacqueline?
The organ that provides oxygen and nutrients to your baby
What is the placenta?
The phase of labor when pushing occurs
What is the second stage of labor?
This reflex makes babies turn toward a touch on their cheek
What is the rooting reflex?
You must avoid exercise for 6 weeks postpartm
What is false?