What is the proper procedure to contact the property manager to let them know of issues with plumbing, air conditioner, roaches, loud noise disturbances, (neighbor’s), water leaks, fire/smoke detector, broken windows?
a. Tell Angela in the V.S. office.
b. Go to the office and verbally tell the manager when they are there.
c. tell other V.S. staff member
d. send an email describing the concern along with name, unit number and cell phone number?
d. send an email describing the concern along with name, unit number and cell phone number?
Social isolation is a common symptom of depression. Related issues—such as fatigue, lowered self-esteem, and anxiety—exacerbate this problem. Resisting social isolation, and reaching out to your social support, can improve resilience to stress and depression.
True or False
True
"With great power comes great responsibility."
a. Independents Day
b. Happy Gilmore
c. Star Wars
d. Spider-Man
e. Forrest Gump
d. Spider-Man
Spoken by Uncle Ben, played by both Martin Sheen and Cliff Robertson, both have said the line.
Who is the NFL’s all-time leading passer?
a. John Elway
b. Tom Brady
c. Peyton Manning
d. Joe Montana
e. Aaron Rodgers
b. Tom Brady
Who was the first president of the United States?
George Washington
What is the largest organ inside the human body?
The liver
What is the rule for overnight guests?
a. Guests can stay as long as they want provided, they behave.
b. Guests can stay for a period of 7 days, leave for 24 hours then return.
c. Guests can stay for a period of 3 days, leave for 7 days then return.
d. Guests have to be approved by the property management before they can stay overnight.
b. Guests can stay for a period of 7 days, leave for 24 hours then return.
Negative thinking is a defining feature of depression. Positive experiences are minimized, while negative experiences are magnified. Gratitude helps combat this tendency by shifting focus toward positive experiences, rather than negative ones.
Name 3 things per team member that you feel grateful for
"I'm going to make him an offer he can't refuse."
a. Scarface
b. Star Wars
c. The Godfather
d. Happy Gilmore
e. Casino
c. The Godfather
Spoken by Don Corleon played by Marlon Brando
Which two franchises have won the most Super Bowls?
a. Pittsburgh Steelers and New England Patriots
b. Green Bay Packers and New York Jets
c. Kansas City Chiefs and Minnesota Vikings
d. Oakland Radars and Miami Dolphins
e. Dallas Cowboys and Denver Broncos
a. Pittsburgh Steelers and New England Patriots
There are 13 red and white stripes on the American flag. What do they represent?
The 13 original colonies
What is the largest organ in the human body?
The skin.
What does proper attendance behavior look like when you come to groups.
a. Arrive on time, dressed appropriately, turned off cell phones and not eating food you brought.
b. Bring your cell phone and play games/txt during group
c. Wear inappropriate clothes ( p.j’s, dirty clothes) because it doesn't matter who cares about that you are there.
a. Arrive on time appropriately dressed, clean clothes, participate in activity, cell phone turned off and no outside food brought in as staff usually have snacks provided.
Mindfulness is a coping skill that means paying attention to the present moment, meaning thinking only about what concerns me for today. It means taking a step back and noticing the world, and one’s thoughts and feelings, without judgment. The goal of mindfulness is to simply observe.
True or False
False - Being in the present moment means in this moment, not even 1 minute in the future or in the past.
“I feel the need — the need for speed!”
a. Speed
b. Top Gun
c. Independence Day
d. Star Wars
e. Cars
b. Top Gun
Said by Pete "Maverick" Mitchell, played by Tom Cruise.
How long is an NFL game?
a. 3 hours
b. 2 hours
c. 60 minutes
d. 90 minutes
e. 200 minutes
c. 60 minutes
How heavy was the first computer?
a. 500 pounds
b. 16,000 pounds
c. 100 pounds
d. 1 ton
e. 1,000 pounds
b. 16,000 pounds
Which part of the body is responsible for filtering waste from the blood and producing urine?
The kidneys.
Who do you contact if you need to cancel/reschedule your session time with staff?
a. Tell Angela
b. Call/contact Valley Star office and leave a message.
d. Tell a neighbor/other Valley Star client to relay message to staff.
b. You call the office/contact Valley Star and let staff know.
(If you do not have a telephone, you come to the office and make a telephone call).
What are 2 strategies that help you cope with your emotions.
Mindfulness, meditation, deep breathing, therapy, exercise, hobbies, social support, etc.
"In times of crisis, the wise build bridges while the foolish build barriers."
a. Iron Man
b. Star Wars
c. Spider-Man
d. Happy Gilmore
e. Black Panther
e. Black Panther
Spoken by T'Challa, played by Chadwick Boseman
5. Who won Super Bowl One?
a. New York Jets
b. The Green Bay Packers
c. Dallas Cowboys
d. Miami Dolphins
e. Minnesota Vikings
b. The Green Bay Packers
In what year did humans go to the moon for the first time?
a. 1969
b. 1973
c. 1960
d. 1959
e. 1978
a. 1969
What is the largest land animal on Earth?
The African elephant.
Where do you find information such as day of week, and time for group meetings in the community room?
a. You receive a group calendar from Angela in the office.
b. You ask Valley Star staff members.
c. You check the door/windows of Valley Star/group room to see posting times.
d. You just show up whenever you remember and attend group.
C. You check door/windows for group dates/times.
What is a free activity that increases circulation that can be done on a track, a treadmill, or in a park?
running, walking and exercising
"Just keep swimming!
a. Jaws
b. Finding Nemo
c. The Sandlot
d. Waterworld
e. Ocean's Eleven
b. Finding Nemo
Spoken by Dory, played by Ellen DeGeneres
What is the most expensive NFL franchise according to Forbes?
a. The Kansas City Chiefs
b. The Philadelphia Eagles
c. The Dallas Cowboys
d. The Green Bay Packers
e. Pittsburg Steelers
c. The Dallas Cowboys
Benjamin Franklin, a Founding Father, was an activist, politician, and scientist. He is commonly known for inventing what kind of glasses?
Bifocals
What is the largest mammal on Earth?
The blue whale.
What items are you allowed to store outside of your apartment door?
a. A small plant and a trash can
b. A table
c. A chair
d. nothing
d. NO items are allowed to be stored outside your apartment door! This creates a safety/fire hazard. Items should be properly stored inside your apartment. YOU ARE SUBJECT TO A VIOLATION NOTICE FROM PROPERTY MANAGEMENT UNLESS YOU HAVE RECEIVED APPROVAL FOR ITEMS.
What are "I" Statements, and why are they important in communication?
Give 1 example of an "I" statement for 100 bonus points.
“I” statements are a simple way of speaking that will avoid blaming others. A good “I” statement takes responsibility for one’s own feelings, while tactfully describing a problem.
"I'm the king of the world!"
a. Star Wars
b. Black Panther
c. Titanic
d. Iron Man
e. Happy Gilmore
c. Titanic
Spoken by Jack Dawson, played by Leonardo DiCaprio
What is the name of the Super Bowl trophy?
a. The Stanley Cup
b. The Vince Lombardi Trophy
c. World Cup
d. Ryder Cup
e. Gold Metal
b. The Vince Lombardi Trophy
What year was the first television invented?
a. 1949
b. 1954
c. 1961
d. 1970
e. 1927
e. 1927
How many planets are there in our solar system?
50 points for every one that you can name.
Eight
Mercury, Venus, Earth, Mars, Jupiter, Saturn, Uranus, Neptune