Mental Health
Famous Quotes
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100

In some people and families, anger is seen as more acceptable than other emotions. A person might express anger in order to mask emotions that cause them to feel vulnerable, such as hurt or shame. 

True or False 

True

Bonus points if you share if this is true for you.

100

What famous baseball player said “Never let the fear of striking out keep you from the game.”

a. Magic Johnson

b. Pete Rose

c. Babe Ruth

d. Tom Brady

e. John Elway

c. Babe Ruth

100

What is the name of the toy cowboy in Toy Story?

Woody

100

If you throw a blue stone into the Red Sea, what does it become?

Wet 


100

Woodpeckers can peck up to ___ times per second.

a. 100 times

b. 5  times

c. 20 times

d. 50 times

e. 75 times

c. 20

100

Who was the first President of the United States to live in the White House?

a. George Washington

b. John Adams

c. Thomas Jefferson

d. Abraham Lincoln 

e. James Madison

b. John Adams

200

Anger triggers are people, places, situations, and things that set off anger. What are some things that trigger your anger?


200

Which famous icon stated "If look at what you have in life, you'll always have more. If you look at what you don't have in life, you'll never have enough." 

a. Magic Johnson

b. Oprah Winfrey

c. Robin Williams

d. Steve Jobs

e. Lady Gaga

b. Oprah Winfrey

200

Trivia Question: Whose nose grew longer every time he lied?

Pinocchio

200

If an electric train is traveling south, then which way is the smoke going?

There is no smoke — it's an electric train.

200

What insect is the deadliest to humans?

a. fire ants

b. mosquitos

c. bees

d. wasps

e. black widow spiders

 

b. Mosquitos - due to mosquito-borne diseases

200

What year did the Berlin Wall go up?

a. 1945

b. 1952

c. 1961

d. 1970

e. 1967


c. 1961

300

Anger is an emotion that tends to be easy to see. However, anger is often just the tip of the iceberg. Other emotions may be hidden beneath the surface. Name at least 3 emotions that may be beneath the surface of anger.

Sadness, disappointed, lonely, overwhelmed, embarrassed, hurt, helpless, pain, frustration, insecure, hungry, grief, anxiety, stress, threatened, tired, contempt, guilt, jealous, scared, shame

300

What famous person in history said "Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that." 

a. Martin Luther King Jr.

b. John F. Kennedy 

c. Theodore Roosevelt 

d. Abraham Lincoln

a. Martin Luther King Jr.

300

What is the name of the fairy in Peter Pan?

Tinkerbell

300

A cowboy rode into town on Friday. He stayed for three nights and rode out on Friday. How is this possible?

His horse's name is Friday.

300

Sea turtles can live for up to ___ years.

a. 50

b. 100

c. 25

d. 500

e. 65

b. 100

300

What year did the Titanic Sink?

a. 1912

b. 1920

c. 1900

d. 1942

e. 1950


a. 1912

400

Name 1 or 2 coping skills that can help you counter the effects of fight-or-flight.

Deep breathing, muscle relaxation, exercise.

400

What famous person said “Well done is better than well said.” 

a. Abraham Lincoln

b. John F. Kennedy

c. Martin Luther King Jr.

d. Benjamin Franklin

e. George Washington

d. Benjamin Franklin

400

Who directed the film Jaws?

a. Martin Scorsese

b. Steven Spielberg

c. Francis Ford Coppola

d. George Lucas

b. Steven Spielberg

400

What building has the most stories?

A library

400

Bald eagles can dive at up to ____ miles per hour to pluck fish from the water.

a. 50

b. 25

c. 100

d. 1,000

e. 65

c. 100

400

Who was the first female aviator to fly solo across the Atlantic Ocean?


Amelia Earhart

500

Is the fight-or-flight response always bad?

yes or no

No

Everyone will experience the fight-or-flight response at times, at varying degrees. Usually it is natural and even healthy. However, when the fight-or-flight response leads to excessive anger, anxiety, prolonged stress, or other problems, it might be time to ask for help.

500

What famous person in history said "Many of life's failures are people who did not realize how close they were to success when they gave up."

a. John F. Kennedy 

b. George Washington

c. Benjamin Franklin

d. John Adams

e. Thomas A. Edison

e. Thomas Edison

500

Which actor played Wolverine in the X-Men series?

a. Tom Hardy

b. Chris Harmsworth

c. Ryan Reynolds

d. Hugh Jackman

e. Tom Cruz 

d. Hugh Jackman

500

What time is it when the clock strikes 13?

Time to get a new clock

500

Koalas sleep for ____ to ____ hours a day.

a. 18 to 22

b. 9 to 12

c. 5 to 8

d. 12 to 15

e. 28 to 24

a. 18 to 22


500

What year was Pluto discovered?

a. 1970

b. 1964

c. 1951

d. 1930

e. 1920


d.  1930

600

The fight-or-flight response is one of the tools your body uses to protect you from danger. When it is triggered what are at least 3 of the physical symptoms?

Increased heart rate, racing thoughts, difficulty concentrating, dizziness or lightheadedness, nausea or upset stomach, rapid shallow breathing, shaking, sweating, tensed muscles

600

What famous singer said "When I started counting my blessings, my whole life turned around." 

a. Lady Gaga

b. Willie Nelson

c. Taylor Swift

d. Steve Wonder

e. Bruce Springsteen 

b. Willie Nelson

600

Who won an Oscar for Best Actor in "Forrest Gump"?

a. Harrison Ford

b. Robin Williams

c. Tom Hanks

d. Clint Eastwood

e. Tom Cruz

c. Tom Hanks

600

What kind of water can't freeze?

Hot Water

600

Dolphins can hold their breath underwater for ___ to ___ minutes.

a. 2 to 5

b. 15 to 18

c. 8 to 10

d. 60 to 65

e. 30 to 31

c. 8 to 10

600

What was the main language spoken in ancient Rome?

a. Latin

b. Spanish

c. Italian

d. French

e. German


a.  Latin

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