Emotions
Mental Health
Entertainment
Fun Facts
History
Animals
100
How many feelings can you feel at the same time?
a. one
b. two
c. four
d. ten
e. unlimited
e. unlimited
100
There is absolutely no connection between physical and mental health
True or False
False
100
What is James Bond's code name?
007
100
What was the original purpose of the tiny pocket in jeans?
a. For decoration
b. For small change
c. To store medication
e. To store pocket watches
e. To store pocket watches.
100
Where did Albert Einstein live before moving to the United States?
a. Austria
b. Italy
c. England
d. Finland
e. Germany
e. Germany
100
Which animal is known for spending 80% of its day sleeping?
a. brown bears
b. beavers
c. house cats
d. koala bears
e. German Sheppard
d. Koala bear
200
Name at least two forms of happiness
joyful, interested, proud, accepted, powerful, peaceful, intimate, optimistic, liberated, ecstatic, inquisitive, amused, confident, important, fulfilled, respected, courageous, loving, hopeful, sensitive, playful, open, inspired.
200
Name at least 1 thing that can help to reduce anxiety?
Exercise, mindfulness, and breathing exercises
200
What name is singer-actor Stefani Germanotta better known by?
a. Pink
b. Adele
c. Lady Gaga
d. Madonna
e. Rihanna
c. Lady Gaga
200
Originally, Amazon only sold what kind of product?
a. CDs
b. clothing
c. toys
d. books
e. kitchen items
d. books
200
The United States bought Alaska from which country?
a. Finland
b. England
c. Russia
d. Spain
e. Italy
c. Russia
200
What is the closest living relative to the T-rex?
a. lizards
b. alligators
c. chickens
d. turtles
e. geckos
c. chickens (and all birds, generally)
300
What are at least two forms of sadness?
Guilty, abandoned, despair, depressed, lonely, bored, remorseful, ashamed, ignored, victimized, powerless, vulnerable, inferior, empty, abandoned, isolated, indifferent
300
What is the minimum amount of time should be spent exercising to help reduce anxiety?
a. 2-3 minutes
b. 5-10 minutes
c. 15–30 minutes
d. at least 1 hour
e. 2 hours
c. 15–30 minutes
300
"Holiday” was the first Billboard Hot 100 single for what singer?
a. Beyonce
b. Taylor Swift
c. Cher
d. Madonna
e. Katy Perry
d. Madonna
300
The first iPhone was released in what year? Answer:
a. 1999
b. 1986
c. 2020
d. 1994
e. 2007
e. 2007
300
What year did Kate Middleton and Prince William get married?
a. 1999
b. 2011
c. 2024
d. 1983
e. 2001
b. 2011
300
How many flowers do honey bees have to visit to produce one pound of honey?
a. 100,000
b. 10,000
c. 2 million
d. 1 billion
e. 50,000
c. 2 million
400
Name at least 2 of the different forms of anger.
hurt, threatened, hateful, mad, aggressive, frustrated, distant, critical, embarrassed, devastated, embarrassed, insecure, jealous, resentful, violated, furious, enraged, provoked, hostile, infuriated, irradiated, withdrawn, suspicious, skeptical, sarcastic
400
What percentage of the world’s population is affected by mental health issues?
a. Approximately 25%
b. Just under 50%
c. Approximately 2%
d. 1-5%
e. 60%
a. Approximately 25%
400
What is the given name of the wrestler known as “The Rock?”
Dwayne Douglas Johnson
400
According to Guinness World Records, what's the best-selling book of all time?
The Bible
400
The “Treaty of Paris” ended which war?
a. WWII
b. WWI
c. Vietnam
d. The Revolutionary War
e. Afghanistan
d. The Revolutionary War
400
What land animal has the most powerful bite?
a. killer whales
b. hippopotamus
c. lions
d. alligators
e. grizzly bears
b. Hippopotamus
500
What are at least 2 coping skills that help you to cope with anger?
Recognize that you are getting angry early.
Take a timeout
Deep Breathing
Exercise
Express your anger assertively
500
What is the most common mental health disorder in the United States?
a. depression
b. substance use disorder
c. Bipolar disorder
d. anxiety disorders
e. psychosis
d. anxiety disorders
500
What famous rapper performed at the 2025 Superbowl halftime show?
a. Kendrick Lamar
b. Eminem
c. Jay Z
d. Kanye West
e. Ice Cube
a. Kendrick Lamar
500
What U.S. state grows coffee beans?
a. California
b. Arizona
c. Georgia
d. Louisiana
e. Hawaii
e. Hawaii
500
What president was a licensed bartender?
a. Theodore Roosevelt
b. Thomas Jefferson
c. George Washington
d. Jimmy Carter
e. Abraham Lincoln
e. Abraham Lincoln
500
People from which country brought domestic cats to the United States?
a. Spain
b. France
c. England
d. Italy
e. Ireland
c. England
600
What are some warning signs that you are starting to feel angry?
Feeling annoyed, impatient, or angry
Feeling on edge
Becoming physically aggressive towards people, animals, or property
Breathing faster or more shallowly
Feeling dizzy or lightheaded
Feeling like your heart is pounding or your chest is tight
Feeling sweaty or flushed
Justifying lashing out at others
600
What is the national suicide number?
988
600
Michael Jackson teamed up with what notable guitar player for the 1982 song “Beat It?”
a. Prince
b. Eddie Van Halen
c. David Bowie
d. David Lee Roth
e. Stephen Tyler
b. Eddie Van Halen
600
In what year was the Internet opened to the public?
a. 1989
b. 1971
c. 1993
d. 2020
e. 1999
c. 1993
600
On July 20, 1969, Neil Armstrong became the first person in history to do what?
Walk on the moon
600
What does a male penguin often gift its female counterpart to win her over?
a. a fish
b. a pebble
c. a stick
d. a snowball
e. his hand
b. A pebble
