What's My Number?
The blood sugar range for pre-diabetes
100 to 125
The best drink for you according to the Healthy Plate slide
Water
The number of minutes you should wait after eating fast sugar before rechecking your sugar level
15
The age that increases your risk of pre diabetes
65 or older
What you should never do to your insulin or pills when you forget a dose
Double dose
The blood sugar level in mg/dL that is considered Hypoglycemia or dangerously low
Less than 70
The fraction of your healthy plate that should be filled with protein
1/4
A dangerous side effect of dizziness (a low sugar symptom) in older adults
Fall risk
The name of the medication that may be prescribed for pre-diabetes that improves insulin sensitivity
Metformin
The safety tool you should use weekly to keep your pills
Pill organizer
The blood sugar level in mg/dL that is considered to be diabetes
126 or more
The fraction of your healthy plate that should be filled with vegetables
1/2
A specific fast acting sugar to use for lows (not chocolate)
Juice or glucose tablets
A key symptom of diabetes that involves frequent trips to the bathroom
Frequent urination
The device that can help prevent low sugar, especially when you are sleeping
CGM (Continuous Glucose Monitor)
The average body weight percentage to lose to help prevent diabetes
5-7 percent
This food should be limited in your diet, along with sugar, according to the healthy eating tips.
Fried foods
The total grams of fast sugar you should eat when following the Rule of 15
A type of damage that can happen if diabetes is untreated, such as kidney disease or vision loss
Nerve damage
What you should check on your test strips before using
Expiration date
The exact term used for when blood sugar is higher than normal, but not yet diabetes
Pre diabetes
The person you go to when you have questions about food/nutrition
Nutritionist
The key safety warning that says that symptoms of low blood sugar may do this with
Fade
The complication of untreated diabetes that involves eyes
Vision loss
The reason you should rotate your injection sites every time
Prevent lumps