Basics
Beyond
Numbers
Goals
Medications
100

The type of diabetes when the body is resistant to its own insulin.

What is Type 2?

100

The 4Ts.

What are thirst, toilet, tired, and thin?

100

Target A1c.

What is < 7?

100

How often I should check my feet.

What is daily?

100

This medication should be taken with food to prevent GI side effects, such as: diarrhea, nausea, vomiting, and abdominal discomfort.

What is metformin (glucophage)?

200

The type of diabetes when the pancreas makes no insulin from the beginning or at diagnosis.

What is Type 1?

200
Shakiness, sweating, heart racing, headache, dizziness, strong hunger, and brain fog.

What are symptoms of hypoglycemia?

200

Target glucose range before a meal.

What is 80-130 mg/dL?

200

My blood pressure goal.

What is 130/80 or less?

200

This oral diabetes medication tells my pancreas to make more insulin.

What is Sulfonylurea?

300

Blood test that is an average of 3 months of blood glucose levels.

What is A1c?

300
Urine tests that shows how well you kidneys are working.

What is Microalbumin/GFR?

300

Target glucose range 1-2 hours after a meal.

What is < 180 mg/dL?

300

How often should you have a dilated eye exam?

What is every 1-2 years?

300

This type of injectable medication can decrease gastric emptying time and help with weight loss.


What is GLP-1 RAs? 

ex. semaglutide (Ozempic)?

400

The organ in your body that makes insulin.

What is pancreas?

400

Sources of simple carbohydrates used to treat hypoglycemia (low blood sugar).

What are ~4 glucose tablets (depends on label, want 15 grams), 5-6 pieces of hard candy, 4 oz juice, 4 oz regular soft drink, 1 tablespoon of sugar/syrup, and 1 cup of fat-free milk?

400

This blood glucose number signifies hypoglycemia.

What is blood glucose < 70mg/dL?

400

How often should you have a dental exam.

What is every 6 months or twice a year?

400

The maximum lowering of A1C by the best available oral medication out there.

What is 1.0 - 2.0%?

(Metformin, Sulfonylureas)

500

Complications of uncontrolled diabetes.

What is heart, eye, nerve, and kidney disease?

500

The percentage of plate in the MyPlate method that should contain non-starchy vegetables?

What is 50%?

500

This is the range of what is considered a healthy BMI.

What is 18.5 to 24.9 kg/m2?

500

Target minutes/week of moderate exercise.

What is at least 150 minutes/week?

500

This is when mealtime insulin should be administered.

What is 15 - 20 minutes before meal?

M
e
n
u