IN TYPE 2 DIABETES YOU ARE NOT MAKING ENOUGH OF THIS HORMONE AND YOUR CELLS BECOME RESISTANT TO IT
100
BLOOD SUGAR, BLOOD PRESSURE AND CHOLESTEROL MANAGEMENT
WELL BALANCED MEAL PLAN
TAKE MEDS AS PRESCRIBED
MAINTAIN HEALTHY WEIGHT
STOP SMOKING
RECOMMENDED ALCOHOL INTAKE
KEEP CURRENT WITH RECOMMEND EXAMS/ VACCINES
WAYS TO PREVENT OR DECREASE DIABETES COMPLICATIONS
100
<14O/90 OR AS RECOMMENDED BY YOUR HEALTHCARE PROVIDER
RECOMMENDED BLOOD PRESSURE ACCORDING TO THE AMERICAN DIABETES ASSOCIATION
100
SKIPPING MEALS
NOT ENOUGH CARBS IN MEAL
MEDICATION ERROR
MORE ACTIVITY THAN USUAL
CAUSES OF LOW BLOOD SUGAR
100
WELL BALANCED MEAL PLAN AND REGULAR EXERCISE
FOUNDATION OF DIABETES CARE
200
THE PANCREAS
WHAT ORGAN IN THE BODY PRODUCES INSULIN?
200
TYPE 2
HEALTHY WEIGHT AND REGULAR EXERCISE CAN PREVENT WHAT TYPE OF DIABETES?
200
TRUE
INACTIVE PEOPLE ARE MORE AT RISK OF TYPE 2 DIABETES: TRUE OF FALSE
200
4 GLUCOSE TABLETS
1 CUP SKIM MILK
4 oz OF ORANGE JUICE OR APPLE JUICE
1/2 CAN OF REGULAR SODA
1 TABLESPOON OF HONEY OR SUGAR
recheck blood sugar in 15 min if >70 follow with food, if < 70 repeat treatment
TREATMENT OF LOW BLOOD SUGAR
200
IN THE EVENING OR BEDTIME
BEST TIME TO TAKE CHOLESTEROL MEDICATION
300
TYPE 2
USE TO BE CALLED ADULT ONSET DIABETES
300
CARDIO: AT LEAST 30 MIN 5 X PER WEEK
RESISTANCE TRAINING : 15 MIN 2-3 X PER WEEK
WHAT IS THE RECOMMMENDED TIME FOR EXERCISE?
300
TYPE 2
WHAT TYPE OF DIABETES IS ASSOCIATED WITH OBESITY
300
GOOD BLOOD SUGAR, BLOOD PRESSURE AND CHOLESTEROL MANAGEMENT
REGULAR EXERCISE
WELL BALANCED MEAL PLAN
TAKE MEDICATIONS AS PRESCRIBE
LOSE WEIGHT
STOP SMOKING
RECOMMENDED ALCOHOL INTAKE
KEEP CURRENT WITH RECOMMENDED EXAMS/ VACCINES
NAME WAYS TO DECREASE COMPLICAITONS ASSOCIATED WITH DIABETES
300
TRUE
DIABETES CAN BE MANAGED NOT CURED: TRUE OR FALSE
400
HYPERGLYCEMIA
ANOTHER NAME FOR HIGH BLOOD SUGAR
400
1/4 OF PLATE - PROTEIN
1/4 PLATE - STARCH
1/2 PLATE - NON-STARCHY VEGETABLES
TO THE SIDE: 1 SERVING OF FRUIT, AND 8 oz OF MILK
WHAT IS THE PLATE METHOD
400
TRUE
TYPE 2 DIABETES IS BEING DIAGNOSED AT EARLIER AGE: TRUE OF FALSE
400
HEART ATTACK, STROKE, PERIPHERAL VASCULAR DISEASE, HIGH BLOOD PRESSURE, DYSLIPIDEMIA
CARDIOVASCULAR PROBLEMS ASSOCIATED WITH DIABETES
400
A1C
BLOOD PRESSURE
CHOLESTEROL LEVELS
WHAT IS THE ABC'S OF DIABETES
500
TYPE 1
USE TO BE CALLED JUVENILE DIABETES
500
CARDIO AND RESISTANCE TRAINING
WHAT ARE THE RECOMMENDED EXERCISES
500
FASTING BLOOD SUGAR: 80-130
2 HRS AFTER START OF MEAL: <180
OR AS RECOMMINDED PER HEALTHCARE PROVIDER
RECOMMENDED BLOOD SUGAR ACCORDING TO THE AMERICAN DIABETES ASSOCIATION