DIABETIC TERMS
PREVENTION
RISK FACTORS
COMPLICATIONS
TREATMENT
100
WHAT MESSURES THE AVERAGE OF BLOOD SUGAR OVER THE LAST 2-3 MONTHS
A1C
100
WHAT IS THE FOUNDATION OF DIABETES CARE
EXERCISE AND NUTRITION
100
RISK FACTORS THAT CAN BE CHANGED
WEIGHT, SEDENTARY LIFE STYLE, TOBACCO USE
100
What is True or False: Diabetes can lead to cardiovascular disease, kidney failure, blindness, and nerve damage
TRUE
100
WAYS TO MANAGE DIABETES
BALANCE OF DIET, EXERCISE, MEDICATION, KEEP CURRENT WITH RECOMMENDED EXAMS AND VACCINES, KEEP STRESS LEVELS DOWN
200
WHAT IS THE ORGAN INVOLVED WITH DIABETES
PANCREAS
200
WAYS TO PREVENT TYPE 2 DIABETES
EXERCISE, NUTRITION, AND MAINTAIN RECOMMENDED WEIGHT
200
RISK FACTORS THAT CAN'T BE CHANGED
AGE, RACE, FAMILY HISTORY OF DIABETES, BIRTH OF A BABY > OR = 9 POUNDS, HISTORY OF GESTATIONAL DIABETES, POLYCYSTIC OVARIAN DISEASE
200
CAUSES OF HYPOGLYCEMIA
MEDICATION ERROR, DELAYED MEALS, NOT ENOUGH CARBOHYDRATES IN MEAL
200
HELPS BLOOD SUGAR ENTER INTO OUR CELLS
INSULIN
300
WHAT IS THE CURRENT TERM FOR ADULT ONSET DIABETES
TYPE 2 DIABETES
300
What is the time frame recommended for daily physical activity?
30 minutes
300
What is the type of diabetes obesity increases the risk for
TYPE 2
300
NAME COMPLICATIONS ASSOCIATED WITH DIABETES
RETINOPATHY, NEPHROPATHY, NEUROPATHY, HYPERTENSION, DYSLIPIDEMIA
300
THERE IS NO CURE FOR DIABETES: TRUE OR FALS
TRUE
400
WHAT IS THE TERM FOR HIGH BLOOD SUGAR
HYPERGLYCEMIA
400
What IS THE PLATE METHOD
9 INCH PLATE: 1/4 PLATE PROTEIN, 1/4 PLATE STARCH, 1/2 PLATE NON-STARCHY VEGETABLES, TO THE SIDE : 8oz of MILK, 1 SERVING OF FRUIT
400
REASONS WE ARE SEEING TYPE 2 DIABETES EARLIER
SEDENTARY LIFESTYLE AND OVERWEIGHT
400
WHAT ARE CARDIOVASCULAR PROBLEMS PEOPLE WITH DIABETES ARE MORE AT RISK FOR?
STROKE, HEART ATTACK, PERIPHERAL ARTERIAL DISEASE, HIGH BLOOD PRESSURE, DYSLIPIDEMIA
400
NAME THE A, B, C 's OF DIABETES
A1C, BLOOD PRESSURE, CHOLESTEROL LEVELS: TOTAL, HDL, LDL, TRIGYLERIDES, AND NON HDL CHOLESTEROL
500
USE TO BE CALLED JUVENILE DIABETES
TYPE 1
500
What is the recommended daily portion of grains, vegetables, fruits, calcium, and protein.
6 oz of grains, 2 1/2 cups of vegetables, 2 cups of fruit, 3 cups of calcium rich foods, and 5 1/2 cups of protein daily.
500
WHAT IS THE RECOMMENDED FASTING BLOOD SUGAR AND 2 HOUR AFTER MEAL BLOOD SUGAR? ACCCORDING TO THE AMERICAN DIABETES ASSOCIATION
FASTING: 90-130mg/dL 2 HR AFTER START OF MEAL: <180 OR AS RECOMMEND BY YOUR HEALTHCARE PROVIDER
500
TREATMENT OF LOW BLOOD SUGAR (HYPOGLYCEMIA)
ANY OF THE FOLLOWING: 4 GLUCOSE TABLETS 4 oz OF ORANGE OR APPLE JUICE 1 CUP SKIM MILK 1 TABLESPOON OF HONEY OR SUGAR After treatment recheck blood sugar in 15 min. if >70 if not eating within a half hour follow with a snack such as 1/2 peanut butter sandwich.
500
IF YOU GO ON INSULIN MEANS YOU ARE A BAD DIABETIC: TRUE OR FALSE
FALSE
M
e
n
u