Eat Smart
Move More
Stress Less
Diabetes
Fact or Fiction?
100
This helps Keep Weight Healthy,helps Reduce Stress, and lowers the risk of developing Type 2 diabetes
What is eating a healthy diet?
100
FABS is a great way to remember these 4 activities.
What is flexibility, aerobics, balance, and strength
100
This type of activity helps reduce stress.
What is physical?
100
Obesity increases the liklihood of this preventable disease.
What is type 2 diabetes?
100
Students with disabilities are less likely to be this compared to their non-disabled peers.
What is employed?
200
Vegetables and fruits should take up this much of your plate
What is half your plate?
200
This type of lifestyle can lead to chronic conditions like type 2 diabetes.
What is sedintary.
200
Relaxation can benefit the body in these 3 ways.
What is a healthier weight, lower blood sugar, less chance of getting type 2 diabetes?
200
These 3 things can prevent the onset of type 2 diabetes for children with i/DD.
What is eating smart, moving more, stressing less?
200
Over 76% of adults of all ages with I/DD live here.
What is at home with their families?
300
Half your grains should be these types of grains
What is whole grains?
300
Children should participate in approximately this much physical activity each day.
What is 60 minutes?
300
This type of forceful behavior can be a huge source of stress is an imbalance of power.
What is bullying?
300
These common symptoms (3) can be warning signs of diabetes.
What is frequent urination, excessive thirst, extreme hunger?
300
For people with DD, this disease is one of the most common causes of death.
What is cardiovascular disease?
400
These three food additives should be limited in your diet
What is sugar, salt, and sodium
400
These are 3 benefits of exercise in children and adolescents with I/DD?
What is increases self esteem, decreases stress, and helps maintain a healthy body weight?
400
Supporting children with I/DD to do this will help them throughout their lives.
What is communicate aboutand manage their stress?
400
A person with pre diabetes can delay or prevent type 2 diabetes by following these 3 options.
What is losing weight, being physically active, and eating healthy?
400
Chronic conditions are not disability-related but are related to this.
What is lifestyle?
500
Parents and caregivers make approximately this percentage of the food decisions for children.
What is 75%?
500
Approximately this percentage of adults with I/DD take part in physical activity a minimum of 3 days a week.
What is 10%?
500
Children with I/DD encounter these types of stressors.
What is Physical, emotional, and social?
500
Complications of diabetes can be prevented by these 3 things.
What is blood pressure control, blood sugar control, and cholesterol?
500
People with I/DD see themselves as this.
What is healthy?
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