What's the hype about T2?
The most common form of diabetes
Type 2 Diabetes
the organization that created the curriculum for DPP
Center for Disease Control and Prevention
Frequency that you will create Action Plan for DPP
weekly
Largest urban park in the United States
Forest Park
the hormone that is most associated with type 2 diabetes
Insulin
length of time for DPP
12 months
expectations you should have from Lifestyle Coach from action plan
Feedback and Motivation
Year that the Gateway Arc was built
1963
blood test for diagnosing Pre-diabetes or Type 2 diabetes
HbA1C (movie) or Fasting Blood Glucose (snapshot)
6 months goal of DPP (one out of two)
5%-7% weight loss
150 minutes of moderate activities
number of actions that will be included in the action plan each week
3
Year that Normandy School Collaborative was establish
2014
Definition of Pre-Diabetes
higher than normal blood sugar but not high enough to be diagnosed as diabetes mellitus
moderate intensity activities
water aerobics
bicycling less than 10mph
ballroom dancing
general gardening
Details that is needed for each action in your Action Plan
What will you do
Where you will do it
When will you do it
How long will you do it
Year that St.Louis, Mo was founded
1764
risk factors for type 2 Diabetes (name 3)
obesity, family history, are African American/Hispanic/Native American or Asian Americans, history of gestational diabetes, older than 45 y.o, high carb diet
Group leader for DPP
You!!
Location where I can find my action plan
Action Plan Journal
Poet in residence at Goody Goody Diner
Sylvester "Sly" Bell