Individual Therapy
One of the most common comorbid problems with BPD that has to be addressed.
What is trauma? Or, what is NSSI?
Sticking pins in a voodoo doll falls under this category.
What is distraction as a distress tolerance skill?
This emotional regulation skill encourages clients to reach out for support to fulfill their basic needs.
What is reducing physical vulnerabilities?
The primary issue with traditionally formatted DBT
What is the length of time it takes to complete the full program?
The creator of DBT
Who is Marsha Linehan?
The primary way therapists collect data on patients is...
What are diary cards?
Skills that help clients down come down from overwhelming emotions.
What are self-soothing skills?
This emotional regulation skill is often accomplished via chain analyses.
What is reducing psychological vulnerabilities?
The basic requirement a client must do before calling the therapist.
What is attempting a skill themself?
The disorder that DBT was originally designed to treat.
What is borderline personality disorder?
The "I" in the AVIS-R skills stands for...
(BOTH I skills)
What is inviting the client to use a skill and instructing the client on how to use a skill?
The three minds a person has are...
What is the wise mind, the rational mind, and the emotional mind?
The acronym for effective communication is...
What is DEAR MAN?
This aspect of phone coaching prevents therapists from having a therapy session on the phone with a client.
What is the 24-hour rule?
Trauma therapy that can be combined with DBT
What is EMDR?
Three of the 5 steps of a behavior chain analysis are...
What are specific behavior, vulnerabilities, prompting event, links, and/or consequences?
This distress tolerance skill mirrors an AA step.
What is connecting yourself to a higher power?
The acronym for negotiation skills is...
What is RAVEN?
The primary purpose of consultation teams.
What is preventing burnout in DBT therapists?
This commitment strategy implies they don't have to put in the work to therapy.
What is freedom of choice?
The "R" steps in the AVIS-R skills are...
(Both skills)
Reinforce the healthy coping behavior. Review its effectiveness.
The ability to tolerate something unpleasant without judgement or attempts to change it.
What is radical acceptance?
One of the biggest problems people in DBT face that effects their interpersonal communication is...
What is not acting according to their values?
Consultation teams ensure that the therapist is adhering the idea that there is no absolute truth. This belongs to ____ theory.
What is the dialectical philosophy?
The term for seeing the client as an equal human being.
What is radical genuineness?