makes up 90 percent of diabetes cases worldwide
What is the prevalence of Diabetes?
certain genes affect insulin function which are more prevalent in particular populations
What is the genetic component to the development of Diabetes?
eating healthy and engaging in regular physical activity
What are the causes and prevention when it comes to this Diabetes and food?
fruits and vegetables and other food groups, low amounts of saturated fat, whole grains and fibre tend to stabilize blood sugar and help with weight control.
How can you change your diet to manage your Diabetes?
eating healthy and engaging in regular physical activity
What other lifestyle choices can reduce the risk of developing Diabetes?
1 in 2 Canadians will be diagnosed and 1 in 4 will die from the disease
What is the prevalence of Cancer in Canada?
an individual can inherit this disease from one of their parents caused by a small change (called a mutation) in a gene
Is there a genetic component to the development of Cancer?
Fibre and antioxidants from vegetables, fruits, whole grains and limiting consumption of saturated fats, sugar, and processed meats and meats cooked at very high temperatures
What are the preventions when it comes to Cancer and food?
a gluten-free diet is essential to help the intestinal lining heal and restore nutrient absorption. Gluten can be found in foods made with wheat, rye, barley, and oats, including baked goods, pasta, some beverages, and some medications.
How can you change your diet to manage Celiac disease?
Maintaining a healthy body weight
What other lifestyle choices can reduce your risk of developing Cancer?
most common liver disease in Canada affecting about 20%
What is the prevalence of Fatty Liver Disease in Canada?
disease tends to cluster in families but inheritance pattern is unknown
Is there a genetic component to the development of Celiac Disease?
adequate calcium and vitamin D intake along with regular weight-bearing physical activity will help build healthy bones.
What are the preventions when it comes to this Osteoporosis and food?
diet low in saturated fats, and high in potassium, calcium, and magnesium can lower blood pressure
How can you change your diet to manage Cardiovascular Disease?
Eat a well-balanced diet, low in saturated fats and high in fibre, and engage in regular physical activity.
What other lifestyle choices can reduce your risk of developing Fatty Liver Disease?
1.5 million Canadians 40 years of age or older (10%) reported
What is the prevalence of Osteoporosis in Canada?
protein gene breaks down bone mass
Is there a genetic component to the development of Osteoporosis?
high amounts of salt, sugar, saturated fat, and refined carbs raise your risk for a heart attack or stroke.
What are the causes when it comes to Cardiovascular Disease and food?
Nutrient-rich smoothies and the addition of healthy high-Calorie and high-protein foods to fruits and vegetables
How can you change your diet to manage HIVE/AIDS?
avoiding tobacco use, engaging in physical activity for at least, 30 minutes every day, eating at least five servings, of fruits and vegetables every day, and limiting, salt intake to less than 5 mL (1 tsp) per day.
What other lifestyle choices can reduce your risk of developing Cardiovascular Disease?
1.0% of the population (or 1 in 114 Canadians)
What is the prevalence of Celiac Disease in Canada?
A genetic variation (mutation) in a single gene can affect our cardiovascular system
Is there a genetic component to the development of Cardiovascular Disease?
consume fluids and electrolytes
What are the preventions when it comes to Gastroenteritis and food?
controlling consumption of protein, salt, potassium, phosphorus, fluid
How can you change your diet to manage Kidney disease?
an underlying cause of many chronic diseases such as heart disease and diabetes—and exacerbate conditions such as irritable bowel syndrome
Is stress a contributing factor?