Prevalence In Canada
Genetic Component
Causes and Prevention
Diet Management
Lifestyle Choices And Stress
100

makes up 90 percent of diabetes cases worldwide

What is the prevalence of Diabetes?

100

certain genes affect insulin function which are more prevalent in particular populations

What is the genetic component to the development of Diabetes?

100

eating healthy and engaging in regular physical activity

What are the causes and prevention when it comes to this Diabetes and food?

100

fruits and vegetables and other food groups, low amounts of saturated fat, whole grains and fibre tend to stabilize blood sugar and help with weight control.

How can you change your diet to manage your Diabetes?

100

eating healthy and engaging in regular physical activity

What other lifestyle choices can reduce the risk of developing Diabetes?

200

1 in 2 Canadians will be diagnosed  and 1 in 4 will die from the disease

What is the prevalence of Cancer in Canada?

200

an individual can inherit this disease from one of their parents caused by a small change (called a mutation) in a gene

Is there a genetic component to the development of Cancer?

200

Fibre and antioxidants from vegetables, fruits, whole grains and limiting consumption of saturated fats, sugar, and processed meats and meats cooked at very high temperatures

What are the preventions when it comes to Cancer and food?

200

a gluten-free diet is essential to help the intestinal lining heal and restore nutrient absorption. Gluten can be found in foods made with wheat, rye, barley, and oats, including baked goods, pasta, some beverages, and some medications.

How can you change your diet to manage Celiac disease?

200

Maintaining a healthy body weight

What other lifestyle choices can reduce your risk of developing Cancer?

300

most common liver disease in Canada affecting about 20%

What is the prevalence of Fatty Liver Disease in Canada?

300

disease tends to cluster in families but inheritance pattern is unknown

Is there a genetic component to the development of Celiac Disease?

300

adequate calcium and vitamin D intake along with regular weight-bearing physical activity will help build healthy bones.

What are the preventions when it comes to this Osteoporosis and food?

300

diet low in saturated fats, and high in potassium, calcium, and magnesium can lower blood pressure

How can you change your diet to manage Cardiovascular Disease?

300

Eat a well-balanced diet, low in saturated fats and high in fibre, and engage in regular physical activity.

What other lifestyle choices can reduce your risk of developing Fatty Liver Disease?

400

1.5 million Canadians 40 years of age or older (10%) reported

What is the prevalence of Osteoporosis in Canada?

400

protein gene breaks down bone mass

Is there a genetic component to the development of Osteoporosis?

400

high amounts of salt, sugar, saturated fat, and refined carbs raise your risk for a heart attack or stroke.

What are the causes when it comes to Cardiovascular Disease and food?

400

Nutrient-rich smoothies and the addition of healthy high-Calorie and high-protein foods to fruits and vegetables

How can you change your diet to manage HIVE/AIDS?

400

avoiding tobacco use, engaging in physical activity for at least, 30 minutes every day, eating at least five servings, of fruits and vegetables every day, and limiting, salt intake to less than 5 mL (1 tsp) per day.

What other lifestyle choices can reduce your risk of developing Cardiovascular Disease?

500

1.0% of the population (or 1 in 114 Canadians)

What is the prevalence of Celiac Disease in Canada?

500

A genetic variation (mutation) in a single gene can affect our cardiovascular system

Is there a genetic component to the development of Cardiovascular Disease?

500

consume fluids and electrolytes

What are the preventions when it comes to Gastroenteritis and food?

500

controlling consumption of protein, salt, potassium, phosphorus, fluid

How can you change your diet to manage Kidney disease?

500

an underlying cause of many chronic diseases such as heart disease and diabetes—and exacerbate conditions such as irritable bowel syndrome

Is stress a contributing factor?

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