The foods you eat
Dietary guidelines 1
ABC
100
True
Foods that are good for you can also taste good?
100
whole wheat fruits and vegies
What are the three foods you should eat that will help you that follow along with the dietary guidelines?
100
AIM BUILD CHOOSE
What is abc stand for
200
High nutrients foods
should the food have high nutrients or low nutrients
200
To Aim for a healthy weight and be more physically active everyday
what does aim for fitness mean?
200
true
ABC makes your life more better and takes away stress
300
Alcoholic Beverages
What does the dietary guideline tell to avoid?
300
look at the food pyramid and start from their make your choices from the guide.
What does build a healthy base mean?
300
Aim for fitness build a healthy base and choose sensibly
What should you do with ABC
400
Moderate your intake of sugars
You should always choose beverages and foods to ________________________
400
Choose a diet that is low in saturated fat and cholesterol and moderate I total fat.
What does choose sensibly mean?
400
Yes true
does using ABC make it easier to maintain a healthful life
500
Healthy eating and healthy activity should be for everyone Americans as a whole.(including teens)
What does the Dietary guidelines want for Americans
500
whole wheat
What kind of wheat does the dietary guidelines say to eat.
500
False it does
ABC does not help with healthy eating
M
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