What does the small intestine do
adsorbs 90% of nutrients
What is Peristalsis
a automatic wave-like movement
How many Americans fiber intake in %
40-50
What letter is the stomich
F
What are problems with the Esophagus
cancer, ulcer, and heartburn
What is Bile
a fluid that is made and released by the liver
What is one thing you have to try to avoid
fizzy drinks
What letter is the Liver
C
What is one problem with the Gallbladder
gallstones
What is Mastication
the act of chewing
What is one way to keep you system healthy
eating the right foods, getting some more sleep, move more, managing stress, get help with mental problems
What letter is the Gallbladder
J
What does the stomach
Digests with gastric juices, and moves and stores food
What is Colitis
What is one thing that happens if your systems are not working
gastrointestinal discomfort, irregular bowel movements, food intolerance, and weakened immune system
What letter is the Pharynx
A
What does the Gallbladder do
stores bile
What is Cirrhosis
What is the best way to help with the digestive system(think of one thing)
Eat whole foods, Get plenty of fibers, add healthy fats, stay hydrated, manage your stress, eat mindfully, chew your food, get moving
What letter is the Small Intestine
I