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100

How many dietary calories (C) are there in 1 kilocalorie?

1000 calorie

100

What are the average dietary calories a teenage female needs in a day?

2200

100

A digestive system consists of a digestive cavity with one opening.

Incomplete

100

What are the average dietary calories a teenage male needs in a day?

2800

100

A digestive system consists of a digestive tract with two openings.

Complete

200

1-2 liters of water is equivalent to how many cups?

6-8 cups

200

It is the main source of building blocks for the body?

Protein

200

It is the main source of energy?

Carbohydrates

200

It is considered as the most important nutrient.

Water

200
It is used as a storage of energy.

Fats/lipids

300

Good fats

Unsaturated fats

300

The digestive system converts large food molecules into ____.

Simpler molecules/ monomers

300

It speeds up the chemical digestion/ reaction of foods.

Enzyme

300

It helps to moisten food and make it easier to chew.

Saliva

300

It carries food from the mouth to the stomach through contractions of smooth muscles (peristalsis).

Esophagus

400

It breaks down protein and kills bacteria.

Hydrochloric acid/ pepsin

400

It is where most of the chemical digestion and absorption of nutrients occurs.

Small intestine

400

They are accessory organs that help in food digestion.

Liver and pancreas

400

The finger-like projections on the lining of intestine walls increase the surface area of nutrient absorption.

Villi

400

It further increases the surface area for absorption.

Microvilli

500

What is the primary function of the large intestine?

To remove water from the undigested material.

500

Food is basically nutrient-free water as it leaves the small intestine, why?

Most of the nutrients are absorbed in the small intestine.

500

What is the primary role of enzymes in digestion?

Speeds up chemical reaction

500

Why do you needs to chew the food you eat?

To increases the surface area of food.

500

Why do foods need to be converted into their simpler forms?

For easier absorption

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