What you call it when you use media like TV and tablets, but also play, read, and spend time with family and friends
media balance
Something you should never share online, i.e. your full name or address
Personal information
How you should always speak to others onine
Kindly
What it's called when someone is mean to others online repeatedly
cyberbullying
Stories that tell us what's happening in the world are called this
News
Something you can do instead of watching TV all afternoon
Reading or playing outside
Something you use to log in and should keep secret
Password
The only people you should talk to online
People you know in real life
If you see someone being cyberbullied you can do this
Stand up for them or tell a trusted adult
Before you believe something online you should do this
Check if it's true or ask a knowledgeable adult
Doing this helps your eyes and brain take a break from screens
A screen break
Before sharing a photo or message online, or sharing private information you should ask this person for permission
A trusted adult (parent/guardian/teacher)
Before you post or send a message you should...
Think about how it will make someone feel
If someone sends you a mean message you should do this instead of replying
Tell an adult and don't respond
This is where you might see or hear news- websites, tv
Media
Good time to turn off screens so you can fall asleep easier
2 hours before bedtime
If someone you don't know sends you a message you should do this
Tell a trusted adult
If someone online asks to meet you in person you should...
Tell a trusted adult
How someone might feel if they are being cyberbullied
Sad, hurt, scared
What you can do if a story online makes you feel really upset or surprised
Stop and talk to a grown-up
A balanced day includes using media and doing these two other things
Moving your body and talking to people
What you should turn off so strangers don't know where you are when you post a picture online
Tracking/geolocation
When writing online it's important to do this so they understand you
Write clearly and politely
When you help stop cyberbullying, instead of being a bystander you become an
upstander
Before sharing news, it's important to do this
Make sure it's true