Mental and Emotional
What is mental health?
Mental health is a person's emotional and psychological wellbeing.
What is intellectual health?
Having good mental health, continued intellectual growth, and creativity.
What is financial health?
Financial health is the current state of someones monetary situation.
What is environmental health?
Those aspects of human health and disease that are detemined by factors in the environment
What parts of your life do mental health contribute to?
Mental/Emotional health contributes to every aspect of life, including diet, exercise, and sleep patterns.
What are good ways to reduce stress?
Reading, journaling, playing brain games, talking and drawing.
What are the three financial health scores?
Vulnerable, coping, and healthy.
How many people die a year, from unhealthy home or work environments?
12 million
It's important because it helps you recognize symptoms of serious mental health issues. It also teaches you how to take care of your mental health.
How can you increase your intellectual health?
Having good study skills and time management.
Why is it important to stay financially healthy?
So you can handle bills, emergency, expenses, and pay off debt.
What are some concerns about environmental health?
Air quality, housing, food safety, and disaster preparation.
What dimensions of health are connected to mental/emotional health?
Mental/Emotional health is interconnected with all dimensions of health since it can affect your financial choices, grades, and even the space around you.
What are some things that can help you make better decisions?
Exposing yourself to new ideas, people, and beliefs.
What dimensions of health is financial health connected to?
Envirnonmental, since the space around you is affected by if you can afford it, and mental, since finances are related to stress
Who is at the higher risk of pollution related health probems?
Children and pregnant women.
What are some ways to take care of your mental health?
Getting daily exercise, having a good sleep schedule, staying hydrated, and talking to a therapist.
What dimensions of health are connected to intellectual health?
Mental health is connected to intellectual health.
What fraction of people in America are classified at financially coping?
2/3
What dimensions of health are connected to environmental health?
Mental and Emotional health.