Physical Wellness
"Warming up" before physical activity would be part of this dimension of fitness
Flexibility
What are the three learning styles
Auditory, Kinesthetic, Viusualk
What are the 8 Dimensions of Wellness?
Physical, Spiritual, Occupational, Emotional, Intellectual, Mental, Financial, environmental
Everyone's wellness "pie" Will look a little bit different.
True
How many letters make up a complete 16 Personalities type?
4
Sleep is not a part of physical wellness.
False
When were the learning styles first introduced?
1980s
Basic needs were on what level of the pyramid?
The bottom
Being mindful of one's impact on the environment and fostering a harmonious relationship with nature are key elements of which dimension of wellness?
Enviornmental wellness
Name all your group members' Personalities
______________
What is an example of an activity that could fit into all 4 categories of fitness?
_________________
Individuals who grasp information better through listening and verbal communication are classified as what type of learners?
Auditory
What was the top, smallest section of the "triangle" called?
Self-Actualization
Which Dimension of Wellness would your 16 Personalities test best fit into?
Social, Intellectual, Emotional
In the assessment, individuals who gain energy from social interactions are classified as what type?
Extroverted
Sleeping, Nutrition, Preventing Illness, Physical Apearance
What was one point brought up in our debate that you agreed with?
_________
Name any of the 9 learning styles
Naturalistic, Musical, Logical–mathematical, Existential, Interpersonal, Linguistic, Bodily–kinaesthetic, Intra–personal and Spatial intelligence
When one piece of the wellness "pie" gets smaller, what happens to the others
They get bigger
The 16 Personalities suggests that individuals may develop and strengthen different aspects of their personality over time. Where would you find this information under your profile?
Strengths and Weakness
What are the four types of fitness?
Balance, Endurance, Strength, Flexibility
In reality, the learning styles have been debunked, and largely don't work in modern education.
True
What was the "triangle" actually called
Maslows Hierarchy of Needs
Spiritual wellness is closely tied to the idea of the ______.
Self
The 16 Personalities test assesses preferences in four "dichotomies". What are these four dichotomies?
Extraversion/introversion,
Sensing/intuition,
Thinking/feeling
Judging/perceiving