This skill is most often done using your ears & is just as important in maintaining a healthy level of social wellness as having good communication skills...
What are listening skills?
Positive emotional feeling that involves persevering towards a difficult goal in spite of obstacles; occurs prior to goal attainment and serves to motivate behavior that will help achieve one's goal
What is determination?
True or false: improving environmental wellness include people, places, and things?
What is true?
Learn how to positively interact with your environment and doing this through developing a proactive plan to accept and deal with things outside of your control
What is environmental wellness?
A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations
What is mindfulness?
DOUBLE JEOPARDY!!! NO question and....
DOUBLE YOUR POINTS!!! :) :) :)
List TWO ways you can improve your home environmental wellness...
Examples: declutter living areas, make bed, do dishes, make the space comfortable, indoor plants, etc...