What's included?
This dimension includes sleep hygiene, fitness and nutrition.
What is physical wellness.
"DO WHAT I SAY!" is an example of this type of communication
What is aggressive.
These are not included in this dimension: smoking, vaping and excessive alcohol
What is physical wellness
You're friend asked for money but you are down to your last $20 until payday.
What is advocate for yourself.
This is our final day on campus for the year.
What is May 5th 2021
This dimension includes budgeting and planning for the future.
What is financial wellness.
"If you liked me, you'd buy it for me" is an example of this type of relationship
What is unhealthy.
These are not included in this dimension: Not trying new things, been closed-minded to learning
What is intellectual wellness.
You're on your way to your volunteer placement and the bus breaks down...
What is call/text your volunteer placement to notify them.
Carolyn has two children and two dogs, can you name 3 out of 4?
What are Kaycee, Finley, Jasper and Timber
Reading, creating and trying new things is included in this dimension of wellness.
What is intellectual.
This set of ______ helps influence our thoughts, actions and beliefs.
What is values
These are not included in this dimension:yelling at others, being in unhealthy relationship, ignoring others
What is social wellness.
Logan and Madison decided to sing a Rap/Country Music duet together....
What is: Cheer them on, Cringe, and/or Turn the Other Way
Free Points!
This is the first name of the other Achieve Coordinator
What is Joy (LaRusic)?
This dimension includes stress management, coping skills and recognizing emotions.
What is emotional wellness.
What is passive communication
These are not included in this dimension: tossing garbage outside, not recycling and using takeout containers frequently
What is environmental wellness.
You're living on your own and your landlord Cindy knocks on the door at 11pm, telling you she just has to "check" something....what would you do?
What is not let her in and/or schedule a time for later.
Lucky You! Bonus Points!!
Recycling, reducing your carbon footprint and eating less meat are part of this dimension.
What is environmental wellness.
Running, Biking and swimming are all examples of this type of fitness
What is cardiovascular/cardio
These are not included in this dimension: watching tv for hours on end, allowing stress to build up, believing you have no strengths
What is emotional wellness.
You can use this website to find multiple resources in many different topics.... (hint, we discussed on Thursday)
What is www.211.ca.
Carolyn has lived in these two provinces besides Nova Scotia.
What are Newfoundland and Alberta