PHP
How many days a week is PHP held at Dublin Changes
6 Days
This group schedule is unique to IOP at Dublin Changes
What is morning and evening groups
What is leisure time?
Your free time. Any time you are not at work is considered your leisure time. Leisure time is made up of your active leisure and passive leisure.
This is the care of a patient after a stay in a hospital
Aftercare. It is important to have a plan for your aftercare.
What is a coping skill?
Coping skills are ways to help you tolerate, minimize, and deal with stressful situations
What day is family day for PHP at Dublin Changes
Saturday
What time is Moring IOP held at Dublin Changes
9am-12pm
This is a sequence of actions regularly followed
Routine. After discharge it is important to create a healthy routine to help maintain stability.
What are the two main kinds of coping skills?
Problem focused coping: Dealing with stress in practical ways, aiming to remove the stressor through problem solving.
Emotion focused coping: Aims to reduce the negative emotions associated with stress.
What time is PHP held from daily at Dublin Changes
9am- 245pm
What time is Evening IOP at Dublin Changes
6pm- 9pm
This can be physical or emotional, but often psychological, it can be a limit of space between you and another person, the purpose is to protect yourself, this is a crucial component of self care
Healthy boundaries. Once you discharge it is important to establish or re-establish healthy boundaries with those around you.
Give one example of an emotion focused coping skill
This service is provided if you live within 25 miles of Columbus Springs- Dublin Changes
Transportation
What does IOP stand for
Intensive Outpatient Program
Why is recreation important?
Helps relieve physical and mental fatigue, restores energy, promotes a sense of joy, encourages social interaction, increases confidence and self-awareness, reduces feelings of depression and anxiety, and can provide a healthy challenge. Without recreation, life would be dull and miserable!
Due to COVID-19 Dublin Changes offers this service for your convince and safety
Zoom Groups
Give one example of a problem focused coping skill
Work on time management, create a leisure schedule, ask for support, establish healthy boundaries, create a to do list, etc
How many Columbus Springs locations offer PHP services
3- Dublin, East, Pickerington
This a service that is offered to patients after inpatient or outpatients services and meets with a psychiatrist once every 4-6 weeks
Medication Management
Active leisure: socializing, hobbies, games, mentally stimulating activities, physical activities.
Passive leisure: activities that require little effort, watching TV, listening to music, relaxation.
Who should you talk to about setting up your Columbus Springs outpatient services
What are maladaptive coping skills?
They are unhealthy coping skills or behaviors that makes us feel better in the short term, but in long term they are harmful.