Having good posture is an example of
Appropriate Body Language
Hurtful, aggressive, intimidating
What is Critical Parent
Being pleasant to people
Polite
Words that keep you fired up or angry
Fire Words
making the grass at his house shorter
What is mowing the lawn
Looking someone in the eye when you are talking
Appropriate eye contact
creative, fun, carefree
What is Okay Child
When you are physically and mentally ready for class
Prepared
Words that help you calm down
Water Words
pedaling a transportation device
What is riding his bike
Telling a teacher that you need help appropriately
Appropriate feedback
Emotional, rages, throws fits
What is Not Okay Child
When you are raising your hand and asking/answering questions
Participate
Words or messages you send yourself everyday-mostly negative
What is self talk
staring at the idiot box
What is watching tv
Raising your hand to make sure you understand something
Asking questions to clarify or validate
Supportive, protective, caring
What is Nurturing Parent
When you are where you're supposed to be when you're supposed to be there
Prompt
A tool that helps you check in with yourself when you're angry
What is Anger Scale
moving his legs really fast while going no place in particular
What is jogging/running
Being present and focused
being in the moment
rational, calm, honest, direct
What is Adult
When you're attitude is on point
PMA (Positive Mental Attitude)
A tool/model that helps you understand the step-by-step process of anger
What is Anger Sequence Model
Watching a colored liquids he puts on his walls harden
What is watching paint dry