Heart attack
strokes
brain and nervous system disorder
Sleep
Social and environmental factors impacting personal health
100

What is a heart attack

a heart attack happens when the flow of blood that brings oxygen to a part of your heart muscle suddenly becomes blocked

100

what is a stroke?

a medical emergency that occurs when blood flow to part of the brain is interrupted or reduced, depriving brain tissue of oxygen and nutrients

100

What are brain and nervous system disorder?

conditions affecting the brain, spinal cord, and nerves, causing issues with movement, cognition, sensation, and emotion

100

what is important about sleep?

vital for overall health, serving as a critical period for the body to repair tissues, boost the immune system, and regulate metabolism

100

How does a person housing effect their health?

if the person has porr quality or unstable housing it could cause chronic illness, injuries and metal distress.


200

what are warning signs of an heart attack

  • Chest pain that may feel like pressure, tightness, pain, squeezing or aching.
  • Pain or discomfort that spreads to the shoulder, arm, back, neck, jaw, teeth or sometimes the upper belly.
  • Cold sweat.
  • Fatigue.
  • Heartburn or indigestion.
  • Lightheadedness or sudden dizziness.
  • Nausea.
  • Shortness of breath.
200

What are the symptoms of a stroke

one-sided facial drooping, arm weakness, speech difficulty , sudden vision trouble, dizziness/balance loss, and a severe headache with no cause

200

How do brain and nervous system disorder occur?

when nerve cells, structures, or pathways in the brain and spinal cord are damaged or dysfunction due to causes like trauma, infections, genetic mutations, autoimmune reactions, or stroke

200

why is sleep important to teens?

for physical growth, mental health, and academic success, helping with focus, memory, mood regulation, and impulse control

200

what is Social and environmental factors impacting personal health

the conditions where people live, work, and age that profoundly shape physical and mental well-being, often driving health disparities

300

what to do when a heart attack happens?

call 911 immediately, as quick action saves lives; while waiting, chew and swallow aspirin (if not allergic), take prescribed nitroglycerin, and if the person stops breathing, start hands-only CPR until paramedics arrive, using an AED if available.

300

how to prevent a stroke?

managing key health conditions and adopting a healthy lifestyle

300

How to prevent brain and nervous system disorder?

regular exercise, managing blood pressure and blood sugar, eating a balanced diet, wearing helmets/seatbelts, and getting adequate sleep.

300

What are side effects of over sleeping?

grogginess, headaches, back pain, mood swings, and difficulty concentrating 

300

how does social interactions help a person.

improves physical and mental health by reducing stress, strengthening the immune system, and increasing longevity

400

how to prevent an heart attack?

  1. Don't smoke or use tobacco. ...
  2. Get moving: Aim for at least 30 to 60 minutes of activity daily. ...
  3. Eat a heart-healthy diet. ...
  4. Maintain a healthy weight. ...
  5. Get quality sleep. ...
  6. Manage stress. ...
  7. Get regular health screening tests. ...
  8. Take steps to prevent infections.
400

Stroke side effects?

one-sided weakness/paralysis, speech/language issues (aphasia), vision problems, memory/thinking difficulties, emotional changes (depression, mood swings), sensory issues (pain, numbness, neglect), swallowing trouble, and behavioral shifts

400

Treatments for brain and nervous system disorder?

medications, rehabilitation therapies (physical, occupational, speech), and specialized procedures

400

what are side effects of under sleeping?

  • 36% Increased Risk for Colorectal Cancer. ...
  • Impacted Immunity. Less active immunity protectors called natural killer cells.
  • 3X. Increased Risk for Type 2 Diabetes. ...
  • 48% 48% increased risk of developing heart disease.
  • Higher Blood Pressure. Increased risk of high blood pressure.
  • 3X.
400

how does a housing help a person health?

reducing chronic stress, preventing injury and illness from hazards like mold or lead, and increasing access to nutritious food and healthcare

500

heart attack treatments

Heart attack treatments focus on immediately restoring blood flow to the heart, minimizing muscle damage, and preventing future events. Key interventions include emergency procedures like angioplasty and stenting to open clogged arteries, medications

500

How to spot a stroke?

immediately check for B.E.F.A.S.T. (Balance, Eyes, Face, Arms, Speech, Time) symptoms: sudden numbness/weakness (especially one side), confusion, trouble speaking, vision changes, loss of balance, or a severe headache

500

what are some name examples of brain and nervous system disorder?

migraines and epilepsy to neurodegenerative conditions like Alzheimer’s and Parkinson’s, as well as stroke, multiple sclerosis (MS), and brain tumors

500

How does your body fall asleep?

through a combination of your internal circadian rhythm (biological clock) and sleep drive, signaled by darkness triggering the sleep hormone melatonin

500

How can social interaction not help a person health

when it involves high conflict, toxic relationships, or when individuals lack the necessary social skills, leading to increased stress and loneliness rather than support

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