Random
The world’s oldest wooden wheel has been around for how long
Over 5000 years
Give a definition of Distress tolerance
a person's ability to manage actual or perceived emotional distress (lots of other right answers)
This video game involves collecting coins and mushrooms
What is Mario
What was the main cause of the Bubonic Plague?
Rats
What do we do on Mondays?
Movement Monday
The surface area of an average-sized brick is
79 cm squared.
What are 3 different emotions you might see during Distress?
Panic, Anxiety, Crying Spells, Anger, Mad,
Sick 90's
What is Fortnite
What date was the Declaration of Independence signed?
July 4 1776
What do we do on Wednesdays?
Writing Wednesdays
The largest amount of money in coins without being able to make change for a dollar.
3 quarters, 4 dimes, and 4 pennies, you have $1.19
Distress tolerance is effective at
helping people better regulate anger and impulsivity, and help regulate other emotions
This is a game that is block dependent where you have to match tiles and stack blocks to get to the next level
What is Tetris
Which Napoléon Bonaparte was the most famous their part in the French Revolution?
Napoléon Bonaparte I
Napoléon Bonaparte II
Napoléon Bonaparte III
Napoléon Bonaparte I
What is one mindful technique that involves tensing up and relaxing?
What is a body scan?
Which country invented Hawaiian pizza?
Canada
Acknowledging that it is a reality and there probably isn't much you can do about it right now.
This video game won Game of the Year for 2023
What is Baldur's Gate 3
Who was the only president to die before their parents died?
John F Kennedy
What are 3 benefits from practicing Mindfulness?
1) Reduced Anxiety
2) Improved concentration
3) Emotional control
How fast do you need to slap a chicken to cook it?
3725.95 mph
Name each abbreviation in TIPP
Temperature, Intense Exercise, Paced Breathing, Paired/Progressive Muscle relaxation
Which video game system was considered the best selling console of all time in terms of sales?
What is the PS2
What year was the Colosseum built? (+/- 20 years)
80 AD
Give a definition of mindfulness
a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment