Idioms
What can you break, even if you never pick it up or touch it?
A promise
Which animal is the tallest in the world?
A giraffe
How many textbooks are on a bus of 43 children with 5 textbooks each?
A. 3
B. 212
C. 215
D. 150
215 textbooks
True or False: Russia is the largest country in the world
True
Name 3 different emotions that may occur during a distressing situation
anger, sadness, anxiety, overwhelmed, stress
If you drop me I'm sure to crack, but give me a smile and I'll always smile back. What am I?
A mirror
What fictional city does Batman live?
Gotham City
What is 864 divided by 48?
18
The Princess and the Frog is set in which city?
A. New York City
B. Denver
C. Baton Rouge
D. New Orleans
New Orleans
What is distress tolerance?
your ability to manage an emotional distressing situation
What would you find in the middle of Toronto?
The letter “o”
Which country do koalas come from?
Australia
If a rectangular box is 4 by 11 inches, what is the perimeter?
A. 15 inches
B. 30 inches
C. 24 inches
D. 36 inches
The perimeter would be 30 inches
Death Valley is located in what state?
A. Texas
B. Nevada
C. California
D. Mexico
California
What is the difference between Distress and Destress
One is a lot of overwhelming emotions, one is getting rid of stress
With pointed fangs I sit and wait; with piercing force I crunch out fate; grabbing victims, proclaiming might; physically joining with a single bite. What am I?
A stapler
Which U.S. state is the largest?
Alaska
If you jog five miles on Saturdays and two miles each other day, how many miles a week do you jog?
You would run 17 miles
Where is the Taj Mahal located?
It is located in India
Give one grounding technique to utilize when in a distressing situation
TIPP, Deep Breathing, Distraction technique, more
What 4-letter word can be written forward, backward or upside down, and can still be read from left to right?
NOON
What is the only fruit with seeds on the outside?
Strawberries
If a play has 3 45-minute acts and a 15-minute intermission, how long is the show?
A. 2 Hours 30 Minutes
B. 1 Hour 40 Minutes
C. 3 Hours 10 Minutes
D. 500 Minutes
The play is 2 hours and 30 minutes long
How many Great Lakes are there?
5
Give an example of every aspect of TIPP
Temperature - cold
Intense Exercise - Working out
Paced Breathing - In for 6, out for 8
Progressive Muscle Relaxation - Tensing an relaxing a muscle