Digital Literacy
Time Management & Organization
Personal Hygiene
Communication Skills
Teamwork & Working with Others
100

What does it mean if a website has "https" and a padlock symbol in the address bar?

It’s a sign that the website is secure and safe to use.

100

What does the "T" in SMART goals stand for?

Time-bound

100

Name two daily hygiene habits that help keep your body clean.


Brushing your teeth and taking a shower (also acceptable: washing hands, wearing clean clothes, etc.).

100

What are the two main types of communication?

Verbal and Non-verbal

100

What is teamwork?


Working with others to achieve a common goal by sharing responsibilities and combining strengths.

200

What are two things that make a strong password?

It should be at least 12 characters long and include a mix of uppercase/lowercase letters, numbers, and special characters.

200

Name two signs that you might need better time management.

Rushing at the last minute, forgetting assignments, feeling overwhelmed, or poor grades despite effort (any two).

200

What are two physical health benefits of good hygiene?

Reduces the spread of germs and prevents infections like acne or gum disease.

200

What does “tone of voice” help communicate?

How something is said—it can change the meaning of your words and reveal emotions.

200

Name one reason why teamwork is important.

It builds problem-solving, social, and leadership skills and prepares you for school, jobs, sports, and life.

300

What is “phishing”?

A scam where someone pretends to be a trusted source to trick you into giving personal information.

300

What is one benefit of breaking big tasks into smaller steps?

It makes the task feel less overwhelming and easier to start.

300

What’s the correct way to brush your teeth?

Use a pea-sized amount of toothpaste, angle the brush at 45° to your gums, brush gently in circles, and cover all tooth surfaces for 2 minutes.

300

What is one reason constructive feedback is important?

It helps people improve, builds trust, and supports personal or professional growth.

300

What’s one tip for better team communication?


Use “I” statements, clarify when confused, or check in regularly with your team.

400

Name 3 of the 5 W’s used to evaluate online sources for credibility.

Who wrote it

What is the purpose

When was it published

Where is it hosted

Why was it created

400

What tool can you use to decide which tasks are most important and urgent?

The Eisenhower Matrix

400

When should you wash your hands? Name two times.

After using the bathroom, before eating, after sports, after touching animals, or after using public transport (any two).

400

What does each part of the SBI model stand for in giving feedback?

Situation, Behavior, Impact.

400

What are two examples of showing respect in a team?


Don’t interrupt, stay open-minded, praise different ideas, or avoid sarcasm and eye rolls (any two).

500

What does the CRAAP test stand for in evaluating online information?

Currency, Relevance, Authority, Accuracy, Purpose.

500

List three strategies for staying focused and avoiding distractions while working.

Set up a focus-friendly environment, limit phone use, use a timer, prioritize tasks, or make a plan and stick to it (any three).

500

What are some mental and social benefits of good hygiene?

Boosts confidence, helps reduce anxiety about appearance, supports positive self-image, and improves social interactions.

500

What are two things to remember when receiving constructive feedback?


Listen actively, stay open-minded, manage emotions, ask for clarification, or thank the person (any two).

500

What are three things that can break teamwork?


Gossip or negativity, not pulling your weight, poor communication, or disrespect (any three).

M
e
n
u