Coping Skills
This is considered an unhealthy coping skill
What is self-harm/self destruction?
What is substance use?
What is isolation/isolating?
What is lashing out/yelling?
Healthy relationships should have this balance of power
What is equal?
Meditation, square breathing, and tracing your hands are all examples of
What are grounding techniques?
What are coping mechanisms?
Also acceptable: what are breathing techniques?
This witchy LGBTQ+ cartoon contains a character whose name means "a friendly relationship" and one whose name means "light"
What is The Owl House?
The club acronym DNA stands for?
What is Definitions Not Applicable?
Grounding activities, breathing exercises, hobbies, art, and self-care are all examples of this
What is a healthy coping mechanism/skill?
These three C's are essential to any healthy and fulfilling relationship (name one)
What are communication, consent, commitment and compromise?
This small, easily carried notebook helps keep track of deadlines, important dates, appointments, and assignments so you don't have to crowd your brain with all of that information.
Hayley Kiyoko wrote this song about WLW that is also a beloved music video and, most recently, a book.
What is Girls Like Girls?
This festive bird displays homosexual tendencies around the holidays
What is the turkey?
This organization (or project) flaunts the color orange, and is a great resource for mental health questions/difficulties and contains a variety of helplines, information, and support that is LGBTQ+ specific.
What is the Trevor Project?
Dating violence can take these three forms
This chemical is produced by your brain when stress, most closely associated with feelings of stress and is primarily responsible for instant reactions.
What is cortisol?
Aimee Carrero voices this character who turns into a six-foot tall superhero using the Sword of Protection to save Etheria from the Horde
Who/What is She-Ra/Adora?
The bill Obama repealed in 2010 that allowed LGBTQ+ people to serve openly in the military
What is "Don't Ask Don't Tell"?
Anxiety and stress are often a result of activity in this part of the brain, also known as the fear center
What is the amygdala?
Validating your emotions, encouraging connections with friends and family, respecting your boundaries, making feelings clear, and having their actions match their words are all examples of this in relationships
Squeezing a stress ball is a great way to relieve stress and help you focus. The stress ball was created by Patrick Hummel in what year?
What is the 1980's?
(any 1980's year)
Today is this number of Dylan Mulvaney's Days of Girlhood
What is 312(ish)?
Basically any number greater than 300 but less than 380
One of the participants in the Stonewall Riots, she stayed all six days and nights of the riot and became close friends with Marsha P. Johnson
Who is Sylvia Rivera?
You should consider these when analyzing the healthiness of your coping mechanism
What are long-term effects?
These are the reasons someone may not leave a domestic violence situation (list 4, only 2 need to be correct)
What are fear, normalized abuse, lack of resources, and shame?
The number of hours of sleep that high schoolers need, on average, per night
What is 8 to 10 hours? (8,9,10 also acceptable)
In 1971 (the year after the first Pride parade), this show aired an episode that is credited with one of the first appearances of a gay character in a sitcom
What is All In the Family?
(The main character mimics a man he thought was gay due to his feminine traits, the man turned out to be straight, and then it is revealed that the main character's drinking buddy is gay)
This army, a hallmark of Frederick William I of Prussia's rule, was comprised of tall, handsome men was primarily ornamental, for his pleasure, and rarely saw battle.
What are the Potsdam Giants?