CPR/AED
What is an AED used for?
An AED is meant to shock the heart
Which plane divides the body into a left and a right
Which injury is caused by overstretching a muscle?
A strain
What should you do if you feel pain during exercise?
Stop exercising and rest
Which vitamin is produced when the skin is exposed to sunlight?
Vitamin D
How many chest compressions should you perform during CPR?
30 chest compressions
What and Where is the biggest bone in your body?
The biggest bone in your body is your femur is in the upper leg.
What is a dislocation?
Separation of joints
What is the best way to prevent heat-related injuries?
Hydration!
Which hormone regulated blood sugar levels in the body?
Insulin
List one song that you can perform CPR to.
Stayin' Alive, Another One Bite the Dust, Baby Shark, Eye of the Tiger, Country Girl (Shake it For Me)
The largest organ in the human body is...
Epinephrine
What does the ancronym RICE stand for?
Rest Ice Compression Elevation
Where on your body is your skin the thinnest?
What does AED stand for?
Automated External Defibrillator
22, 8 Cranial Bones, and 14 Facial bones
List 4 Signs and Symptoms of a Concussion
Headache/Dizziness, Loss of Consciousness, Confusion, Difficulty thinking or remembering, blurred or double vision, nausea, vomiting, sensitivity to noise or light, seizures, memory loss, mood swings, etc.
What are the main two types of stretching?
Static and Dynamic
What was the size of the original Del Oro faculty?
17
What does CPR stand for?
Cardiopulmonary Resuscitation
Which organ is responsible for producing insulin to regulate blood sugar levels?
Pancreas
What sport has the most ACL injuries?
Soccer
What is the recommended recovery time between intense training sessions to prevent overuse injuries?
24-48 hours
Traditional name for Del Oro Yearbook
El Aguila