Healing
Name the 5 cardinal signs of inflammation
redness, edema (swelling), heat, pain/tenderness, loss of function
What is the difference between 1mhz & 3 mhz for ultrasound?
1 mhz = deeper heating
3 mhz = superficial heating
What is the one place that AT's cannot attempt to relocate?
Elbow
Which type of Diabetes is insulin resistant?
Type II
What is synergistic effect?
When meds are given together, a bigger theraputic effect
Name the 3 phases of healing
What is Iontophoresis?
The use of direct current to drive ions (like medication) into tissues
Who makes the final decision/call on RTP?
Team Physician
What is RED-S?
Relative Energy Deficit in Sport. (the new updated - in depth - version of the female athlete triad)
How does Physical Activity change pharmokinetics?
Decreases drug absorption after oral admin
Increases drug absorption after SubQ or Intramuscular
Primary vs Secondary Healing
Primary Intention - bridge of tissue brings sides of wounds back together [paper cut]
Secondary Intention - new cells form to fill in the gap caused by the wound, usually fill from ends towards middle [gaping wound]
What is the law of Grotthus-Draper?
Energy that is absorbed by one tissue layer cannot be transmitted to deeper layers
What are the three PNF methods?
Hold-relax
Contract-relax
Slow-reversal-hold-relax
What do each of these mean:
Ammeorhea
Dysmenorhea
Oligomenorhea
Ammeorhea - No period for 6+ months
Dysmenorhea - Painful period
Oligomenorhea - Irregular periods, 4-9 per year
What is the ABCDE rule? (Derm)
Asymmetry
Borders
Color
Diameter
Evolving
What are the two descending pain theories?
Central biasing theory (noxious stimulation)
Motor level pain modulation (high volt, russian, etc)
What is shortwave diathermy?
The use of high frequency electromagnetic waves, as a deep heating modality
Athletes who have a concussion can proceed to the next stage of rehab once the current stage does not _____?
reproduce symptoms / make symptoms worse
Psoriasis is on ___ surfaces, and Eczema is on ___ surfaces.
extensor, flexor
What condition(s) are affiliated with the MMRV Vaccine?
Measles, Mumps, Rubella, Varicella (chicken pox)
Name the 9 squares of inflammation
Injury, Ultrastructural Damage, Chemical Cascade, Hemodynamic Changes, Metabolic Changes, Vascular Permeability, Swelling, Leukocyte Migration, Phagocytosis
What is the e-stim phase duration for Sensory & Motor?
Sensory= 80+
Motor (twitch)= 2-4
Motor (teatany)= 30-50
Muscles spindles detect a change in _____ and Golgi tendon organs detect a change in_____ ?
length, tension
What factors make the spleen, kidneys, and liver at higher risk after a blunt trauma?
highly vascularized, solid (meaning they can tear), and near the ribs
What is the WADA/USADA "prohibited list" criteria?
has potential to enhance, or does enhance sport performance
represents actual or potential health risk to athlete
violates spirit of the sport