Attitudes and behaviors that enhance quality of life and maximize personal potential?
What is wellness?
100
Any substance that has mind altering properties or in other way interacts with and modifies the structure or function of the body
What is Drug?
100
The ability to remain upright while standing still or moving
What is balance?
100
This is more efficient at waking you up in the morning. Apples or caffeine
What are apples?
100
Two kinds of exercise make the greatest impact in weight loss
What is weight training & cardio?
200
See Video question #4!
What is Voluntary, Involuntary & Cardiac Muscles!
200
Includes the unintentional or inappropriate use of prescribed or no prescribed medicine that results in the impaired physical, mental, emotional,or social well-being of the user
What is drug misuse?
200
The ability to use 2 or more body parts together well
What is coordination?
200
Women should generally start performing breast self check exams at the age of
What is eighteen (GENERALLY)?
200
this is the most common broken bone in the body
What is the clavicle (collar bone)
300
See Video Question #3!
What is Dehydration & Bladder Cancer!
300
Generally refers to chronic, excessive use of a drug
What is drug abuse?
300
What is the largest organ in/on the human body?
What is the Integumentary System! (The Skin)
300
See Video #2!
What is Depression
300
Everyone should see their physician this often?
What is an annually?
400
A state of complete physical, mental and social well-being and not merely absence of disease
What is health?
400
What is the most commonly used depressant?
What is alcohol?
400
The ability to move a distance or complete a body movement in a short period of time
Hint? ---> (d/t)
What is speed?
400
This is the leading cause of death in women and men in the USA
What is a heart attack?
400
When eaten in excess this vegetable causes your skin to have an orange tint
What is carrots? (Double Jeopardy)---> See Khaliyah
500
See Video 1!
What is Cardio respiratory Endurance
500
This is the main ingredient in all alcohols
What is ethanol?
500
It takes more muscles to do this expression on your face
What is frown?
500
One must digest a negative caloric diet in order to do this activity...
What is weight loss
500
What are the 6 components of wellness
What is spiritual, social, intellectual, environmental, physical and emotional?