Responding or Feeling?
Adulting is Hard
100

An uncomfortable psychological process that occurs in response to the environment

What is "stress?"

100

Economic, political, and technological uncertainty are considered this type of stressor, or this type of stress source.

What is "environmental?"

200

Another word for a type of stress that helps people accomplish goals

What is "eustress?"

200

Task demands, role demands, & interpersonal demands

What are "organizational sources of stress?"

300

The type of tasks you put at the top of your to-do list

What are "difficult or unpleasant tasks?"

300

Uncertainty around the expectations of a role

What is "role ambiguity?"

400

Organizational strategies designed to manage employee stress primarily do one of these two things

What is "reduce uncertainty and create a sense of control?"

400

These cause stress by making it difficult to get to your goal

What are "Hindrance stressors?"

500

Pressures created by other employees.

What is "interpersonal demands?"

500

The process by which people change attitudes and behaviors to find stability

What is "allostasis?"

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