Mental/Emotional Health
TRUE/FALSE: Not all communication is verbal.
True
Hunger is a physical need for ___
Food
The units of heat that measure the energy used by the body
Calories
Who does Chris Hemsworth play the drums for?
Ed Sheeran
What is the 40 day period before Easter Sunday?
Lent
Is it healthy to have a relationship with no conflicts at all?
No
_____ Carbs are found in potatoes
Complex
The desire to eat
Appetite
What hormone does your body release when it experiences fear?
Adrenaline
What is the 8th book of the New Testament
2 Corinthians
When a situation seems to become dangerous the best thing to do is ___ ___
Walk Away
Whole wheat pasta and grilled chicken are examples of ______ ____ foods.
Nutrient Dense
The process by which the body breaks down substances
Metabolism
What countries special forces group does Chris train with?
South Korea
What was the first professional baseball team ever created?
Cincinnati Reds
What is the one aspect of your personality that you have control over?
Your actions
Binge Drinking
Amount of alcohol in a person's blood expressed as a percentage
Blood Alcohol Concentration
The process of holding your breath for 5 seconds, breathing in for 5 seconds, holding your breath for 5 seconds and releasing for 5 seconds.
Box breathing
What is the largest starbucks size?
Venti
Nightmares and Flashbacks are a symptom of ____ ______ ____ _____ (_ _ _ _)
Post-traumatic stress disorder (PTSD)
Fats are a type of ____
Lipid
A drug that slows the central nervous system
Depressant
How tall was the rope Chris had to climb in season 1
100ft
The Los Angeles Lakers relocated in the year 1960, where were they located before?
Minneapolis, Minnesota