Stoic Bootcamp
The Stoic idea of understanding events outside your control is called this.
What is acceptance
This is the intense emotional discomfort that shows up when the brain is healing early in sobriety.
What is PAWS (Post-Acute Withdrawal Syndrome)?
This philosopher said “Know thyself,” a great fit for recovery.
Who is Socrates?
This singer’s 2015 hit “Hello” broke YouTube.
Who is Adele?
a device to help with heart rhythms
pacemakers
Stoics practiced this daily exercise of reviewing actions before bed.
What is self-reflection
This term means rebuilding trust with yourself after addiction.
What is self-restoration / self-trust?
This German thinker said suffering can build strength.
Who is Nietzsche?
This 80s movie featured a time-traveling DeLorean.
What is Back to the Future?
I do not fight
pacificism
Stoics say emotions come not from events, but from these.
What are judgments
The therapy style that asks “What are the consequences of this thought?”
What is CBT?
This Buddhist idea means key to letting go.
What is detachment?
This game show host is known by nearly everyone for Jeopardy.
Who is Alex Trebek?
Come here I need you
Page
Marcus Aurelius belonged to this philosophical school founded by Zeno.
What is the Stoic school?
The skills used to calm your body and brain (breathing, grounding) fall under this category
What are coping skills?
This concept means the universe is always changing—nothing stays the same.
What is impermanence?
This rapper released the album “The Marshall Mathers LP.”
Who is Eminem?
NFL: Go _____ Go
Pack (Packers)
Aurelius often said we are part of a larger whole called this.
What is the cosmos
This term means being honest with yourself, even when it's uncomfortable.
What is radical honesty?
This philosopher taught shadow work.
Who is Carl Jung?
This popular toy was based on a German "Adult Toy" doll
What is Barbie
A lot of Christmas traditions now are based on ____ traditions and customs
Pagan