True or False
Multiple Choice
100
An advertisement for a new cereal claims that it is a good source of calcium. The best way to determine whether or not this claim is true is tro read the Nutrition Facts Label
True
100
Which of the follwing are examles of bullying behaviors?

a. teasing  b. threatening c. physical attacks or abuse d. all of the above

d. all of the above
200
A person can survive for weeks without food, but only a few days without water
True
200
A good source of information related to healthy eating would be?

A. myplate.org B. magazine articles on how to lose weight quickly C. web sites taht end in .com  D. the cashier at the local fast-food restaurant

A. Myplate. Org
300
A fast food cheeseburger is a healthy balanced meal, because it has meat(protein), cheese(dairy), bread(grains) and vegetables. 
False. (Too high in fat, cholesterol and sodium)
300
Which of the following is NOT a sign of a healthy relationship? 

A. Trust  B. Respect C. Emotional or Physical Abuse 

D. Good Communication

C. Emotional or Physical Abuse
400
John buys a package of cookies and there are 2 cookies in the package. The serving size is 1 cookie. The calories per serving is 100. If John eats both cookies he consumed only 100 calories.
False. 200 calories
400

Which of the following is NOT true about alcohol and other drugs? 

A. most people do not abuse alcohol and other drugs B. of adults who drink, most do so only occasionally or in moderation C. someone with a family history of alcoholism is less likely to become an alcoholic themselves D. becoming addicted to alcohol and other drugs involves a series of stages

C. someone with a family history of alcoholism is less likely to become an alcoholic themsleves
500
For a 14 year old, his or her target heart rate when doing aerobic activities should be about 72-100 beats per minute. 
False. 130-170 beats per minute. 
500
In the United States, over the last 20 years, this health problem has increased the most over the other 3 in adolescents and adults?

A. Cigarette Smoking. B. Unplanned Pregnancy C. Obesity D. Deaths in automobile accidents due to not wearing seat belts

C. Obesity
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