300
DAILY DOUBLE! WHAT IS YOUR WAGER..
(you get $200 more for every extra correct answer listed in 30 seconds .. go!)
This is one of the 6 signs of overdoing it in your exercising as established by the Ochsner Clinic Foundation.
What are
continuing to train when injured;
experiencing anxiety when a workout is missed;
Constantly talking about your exercise/sport;
neglecting other areas of your life;
justifying excessive exercise as necessary to your sport;
if friends and family notice a loss of perspective...