Make sure half of your daily intake of these are whole not refined.
What are grains?
Adds bulk, thickens and provides structure
If refrigerated and properly wrapped, this dairy product can last 1 month.
What is butter?
Safer sharp than dull
what is a knife?
Made of stiffy beaten egg whites & sugar
What is Meringue
Provides the body with the main source of energy
What are carbohydrates?
Creates an emulsion, binding together ingredients so they don't separate?
What are eggs?
Washing eggs before storing them.
What is Destroys the protective coating?
Made of milk, rennet, citric acid
What is cheese?
These two food groups should make up half of your plate.
What are fruits and vegetables?
Helps to retain the shape of fruits when cooked
Storing dairy products near light will destroy this
What is Riboflavin?
what is scorch?
Tomatoes, peppers, squash
What are fruits?
This vitamin is commonly found in dairy products and can be absorbed from sunlight.
What is vitamin D?
This helps to develop a strong gluten structure when making yeast breads
What is kneading
This food product is good for 4 weeks past its packaging date if placed in the coldest part of the refrigerator.
What are eggs?
Protects you from getting burnt or splattered on
What is an apron?
Tiny seeds embedded into the flesh of the fruit
What is a berry?
Helps to absorb vitamins ADEK, is a reserve supply of energy and cushions organs
What is fat?
What are Air Steam baking soda and baking powder
Should be stored tightly wrapped at room temperature, you have about 3-5 days to eat it.
What are baked goods?
Used to protect countertops
what is a cutting board?
Potatoes, jicama, sweet potatoes
what are tubers?