Nutritition
Ingredient Functions
Storing foods
Safety
Name that food
200

Make sure half of your daily intake of these are whole not refined. 

What are grains?

200

Adds bulk, thickens and provides structure

What is flour?


200

If refrigerated and properly wrapped, this dairy product can last 1 month. 

What is butter?

200

Safer sharp than dull 

what is a knife?

200

Made of stiffy beaten egg whites & sugar

What is Meringue

400

Provides the body with the main source of energy

What are carbohydrates?

400

Creates an emulsion, binding together ingredients so they don't separate?

What are eggs?

400

Washing eggs before storing them. 

What is  Destroys the protective coating?

400
My cheese separated into globs of grease. 
What is cooked too long or at too high of a temp/
400

Made of milk, rennet, citric acid

What is cheese?

600

These two food groups should make up half of your plate. 

What are fruits and vegetables?

600

Helps to retain the shape of fruits when cooked

What is sugar
600

Storing dairy products near light will destroy this

What is Riboflavin?

600
milk that was heated at too high of temp, causing the lactose to caramelize and burn

what is scorch?

600

Tomatoes, peppers, squash

What are fruits?

800

This vitamin is commonly found in dairy products and can be absorbed from  sunlight. 

What is vitamin D?


800

This helps to develop a strong gluten structure when making yeast breads

What is kneading

800

This food product is good for 4 weeks past its packaging date if placed in the coldest part of the refrigerator. 

What are eggs?

800

Protects you from getting burnt or splattered on

What is an apron?

800

Tiny seeds embedded into the flesh of the fruit

What is a berry?

1000

Helps to absorb vitamins ADEK, is a reserve supply of energy and cushions organs

What is fat?

1000
4 Leavening agents used in quick breads. 

What are Air Steam baking soda and baking powder

1000

Should be stored tightly wrapped at room temperature, you have about 3-5 days to eat it. 

What are baked goods?


1000

Used to protect countertops 

what is a cutting board?


1000

Potatoes, jicama, sweet potatoes

what are tubers?

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