REBT
Beck
ACRONYM ACTION
Fun Facts
Name that Disease
100
The founder of REBT
Who is Albert Ellis?
100
Major work in area of depression
Who is Aaron Beck?
100
REBT
What is Rational Emotive Behavior Therapy?
100
What are initial, middle and termination stages
The CBT overall therapeutic process
100
at the core of human suffering according to CBT
What is cognition?
200
“indulgence therapy”
What does Ellis call “dwelling on the past”?
200
Timothy
What is Aaron Beck’s middle name?
200
The ABC model of ¬¬¬¬__________
What is REBT?
200
Brash
Who is Albert Ellis?
200
Extinction
What is the gradual elimination of fear response?
300
Irrational ideas
What does Ellis say causes people distress & misery?
300
Automatic thoughts
What does Beck call thoughts that occur spontaneously?
300
BDI
What is Beck’s Depression Inventory?
300
The client’s development of a new way of thinking, substituted for an old way that has not been working well
What is therapy goal for a CBT counselor?
300
Lazarus used these two techniques in his client centered therapy
What are bridging and tracking?
400
The active strategy of an REBT therapist
What is disputing irrational beliefs?
400
Beck’s style of working with clients
What is collaborative empiricism?
400
SIT
What is Stress Inoculation Training?
400
See self as defective, inadequate, diseased, deprived; Interpret experience as negative; See future as more of the same
What is Beck’s cognitive triad?
400
I must do well; you must treat me well, the world must be easy
What are Ellis's basic tenets?
500
Ellis states that humans have this strong inborn tendency
What is to think irrationally and create states of poor health for themselves?
500
Beck’s parallel for Ellis’s irrational beliefs
What is Beck’s errors in information processing?
500
BASIC ID
What is Lazarus’s multimodal profile model?
500
Believes that our thoughts are faulty; too narrow; too extreme when we are having problems
Who is Beck?
500
Process that evaluates usefulness and accuracy of a belief
What is Socratic dialogue
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