Mental Health Conditions
What is visual hallucinations?
This is a reason to take Halidol.
What is feeling agitated, experiencing hallucinations or experiencing tics?
True or False - All stress is out of your control.
What is false?
The minimum number of hours the average adult should sleep per night.
What is 7?
This is a minimum! Sleeping less than 7 hours is associated with adverse health outcomes, included weight gain, diabetes, hypertension, heart disease, stroke, and depression.
What can you catch but not throw?
What is a cold?
This disorder involves losing interest in enjoyable activities, an increased desire to sleep even after long night's sleep, and tearfulness/irritability.
What is depression?
This is a reason to take Thorazine.
What is experiencing hallucinations, nausea/vomiting, unstoppable hiccups?
True or False - You need to know precisely what you'll say and how you'll say it before you speak with a counselor.
False
Name one thing you can do every day to get better sleep.
What is eating healthy, exercising, practicing good sleep hygiene, ect.
What goes around the world but stays in a corner?
What is a stamp?
This condition involves hearing/seeing things others can't hear/see for >6 months, requiring antipsychotic medication to restore normal perception.
What is schizophrenia?
This is a reason to take Latuda.
What is experiencing hallucinations above age 13 or bipolar disorder symptoms above age 10?
Name some natural support systems in your life.
friends, family, neighbors, ect
This mental self-care activity involves focusing on your breathing and focusing or clearing your mind using mental and physical techniques.
What is meditation?
What kind of room has no doors or windows?
What is a mushroom?
This condition involves strong mood swings between feeling very "up" or very "down". "Ups" can go sleepless for days. "Downs" can lose interest in almost everything.
What is bipolar disorder?
This is a reason to take Invega.
What is hallucinations (visual or hearing)?
Something you can do to help a friend with a mental health concern.
What is listen to them, spend time with them, encourage them to seek help, help them find resources?
This form of physical self-care reduces anxiety, depression, and improves self-esteem. It also releases endorphins that enhance your sense of well-being.
What is exercise?
I build bridges of silver and crowns of gold. Who am I?
What is a dentist?
This condition involves a consistent pattern in personality over time that increases a person's chances of engaging in self-harm, having unstable personal relationships, a feeling of being "cut off" from one's own body or observing oneself doing things you don't want to do.
What is borderline personality disorder?
This is a reason to take Abilify.
What is mania in bipolar disorder, agitation in autism spectrum disorder, a secondary treatment in depression, hallucinations in schizophrenia?
Places to turn for crisis support.
What are hospitals, family, friends, therapists, hotlines.
Suicide hotline: 988
Crisis textline: 741741
Having enough of this vitamin, which we can get from food and the sun, helps with overall mental health, mood, and maintain general health.
What is vitamin D?
What is a word made up of 4 letters, yet is also made up of 3. Sometimes is written with 9 letters, and then with 4. Rarely consists of 6, and never is written with 5.
Correct