Kin/ Neur/ Mech
Shou/Elb
Wri/Hand/Spine/ Analysis
Pelv/ Knee/ Ankle/Foot
Speed Matching(double points)
100
  • The frontal plane divides the body into _____.
  • right and left halves   
  • front and back halves
  • top and bottom halves
  • medial and lateral halves

front and back halves

100
  • An action common to the latissimus dorsi, teres major, and lower pectoralis major is _____.
  • Abduction      
  • External Rotation
  • Flexion
  • Extension
  • Extension
100
  • Nearly all movement of the spinal column takes place within the two supportive structures known as the _____ and _____ regions.
  • cervical; lumbar
  • cervical; thoracic
  • lumbar; thoracic
  • thoracic; sacral
  • cervical; lumbar
100
  • The only uniarticular knee flexor is the _____.
  • biceps femoris      
  • popliteus
  • semimembranosus
  • vastus intermedius
  • popliteus
100

Match the Movements

E

C

A

D

B

200
  • The subconscious mechanism by which the body is able to regulate posture and movement is called _____.
  • kinesthesis     
  • proprioception
  • equilibrioception
  • pathogenesis
  • proprioception
200
  • The shoulder is primarily innervated by what plexus: _.
  • Cervical
  • Brachial
  • Lumbar
  • Sacral
  • Brachial
200
  • The principle that states that the body will attempt to gradually adapt to the stresses that are placed on it during a period of time is known as the _____ principle.
  • HEARD
  • SAID 
  • SEEN
  • SMELT

SAID

Specific Adaptation to Imposed Demand

200
  • The medial compartment of the thigh contains the muscles—adductor brevis, the adductor longus, the adductor magnus, the pectineus, and the gracilis—that are primarily responsible for ______.
  • adduction of the hip
  • flexion of the hip
  • flexion of the knee
  • internal rotation of the knee
  • adduction of the hip
200

Give me directions

A

E

B

D

C

C

E

B

A

D

300
  • Which of the following is the basic functional unit of the nervous system responsible for generating and transmitting nervous impulses?
  • Dendrite         
  • Neuron
  • Ganglion
  • Dermatome
  • Neuron
300
  • An action common to the teres minor and the infraspinatus muscles is _____.
  • Abduction
  • Adduction
  • External Rotation
  • Internal Rotation
  • External Rotation
300
  • From the medial to the lateral, the erector spinae muscles are the _____.
  • iliocostalis, longissimus, and spinalis
  • longissimus, semispinalis, and iliocostalis
  • semispinalis, spinalis, and longissimus
  • spinalis, longissimus, and iliocostalis
  • spinalis, longissimus, and iliocostalis
300
  • Which of the following muscles does not perform plantar flexion when contracting concentrically?
  • Flexor hallucis longus      
  • Peroneus longus
  • Peroneus brevis
  • Peroneus tertius
  • Peroneus tertius
300

Name and describe the action of the rotator cuff muscles?  What is the acronym?

Supraspinatus (1pt) – Abduction (1pt)

Infraspinatus (1pt) – External Rotation (1pt)

Teres Minor (1pt) – External Rotation (1pt)

Subscapularis (1pt) – Internal Rotation (1pt)

SITS is the acronym.

400
  • Motion between the articular surfaces of bones is known as _____.
  • kinetics          
  • biomechanics
  • osteokinematics
  • arthrokinematics
  • arthrokinematics
400
  • What part of the glenohumeral joint is used to enhance stability by deepening the fossa and serves as a buttress for the humeral head?
  • Inferior Glenoid Ligament
  • Glenoid Labrum
  • Coracohumeral Ligament
  • Acetabular Labrum
  • Glenoid Labrum
400
  • An action common to the extensor carpi ulnaris and flexor carpi ulnaris is _____.
  • wrist extension
  • wrist flexion
  • wrist abduction
  • wrist adduction
  • wrist adduction
400
  • Which of the following muscles is best stretched in a side-lying position by having a partner take the knee into full flexion and simultaneously take the hip into extension?
  • The biceps femoris muscle          
  • The rectus femoris muscle
  • The semimembranosus muscle
  • The semitendinosus muscle
  • The rectus femoris muscle
400

NOT double points

Tell me a fact about my wife

She's:

Beautiful, 29 weeks pregnant, she's a nurse, she's a badass, she's my favorite, she makes me laugh literally every day, she's my favorite person to do life with

500
  • The three specific types of accessory motions are _____.
  • slip, slide, and roll     
  • spin, twirl, and glide
  • rock, slide, and circumfusion
  • roll, spin, and glide
  • roll, spin, and glide
500
  • Which of the following is not an action of the brachioradialis muscle?
  • Flexion of the elbow  
  • Extension of the elbow 
  • Pronation of the forearm from a supinated position to neutral
  • Supination of the forearm from a pronated position to neutral
  • Extension of the elbow 
500
  • Which of the following muscles would be the most effective in performing anterior pelvic rotation?
  • The erector spinae
  • The external abdominal oblique
  • The internal abdominal oblique
  • The rectus abdominis
  • The erector spinae
500
  • Which of the following is not true regarding the rectus femoris, vastus medialis, intermedius, and lateralis?
  • All attach to the patella then to tibial tuberosity via patellar tendon
  • All are superficial and palpable except vastus medialis
  • Generally desired to be 25% to 33% stronger than hamstring group
  • Power may be measured by the vertical jump test
  • All are superficial and palpable except vastus medialis (Its the Intermedius that's not palpable)
500

Also NOT double points

Tell me a fact about my dog

Her name is Harley, she's 16, she's a yorkie, she's literally the best, I wasn't a little dog person before her, she loves the couch, her fav food is cheese

M
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