I Like To Pick Things Up and Put Them Down
Vampire Straws
Getting On My Last Nerve
Footloose
All Hands on Deck!
100
Origin: Ischial tuberosity
Insertion: Upper anteromedial tibia, just below condyle (pes anserinus)
Action: Extend hip, flex knee
Innervation: Tibial branch of sciatic nerve
Largely tendinous
What is semitendinosus?
100
Landmark where the descending thoracic aorta becomes the abdominal aorta
What is the diaphragm?
100
Weakness in grip strength and numbness/tingling in digits 1-4) could indicate carpel tunnel syndrome. A neuropathy of this nerve
What is median nerve?
100
Abducts digits 2-4 away from axial line along 2nd digit
Assist lumbricals in flexion of MTP joints and extension of IP joints of digits 2-4
What are dorsal interossei?
100
This abductor muscle originates from the pisiform and transverse carpal ligament
What is the abductor digiti minimi?
200
Origin: Dorsal head and upper 1/3rd of fibula & soleal line
Insertion: Through tendon calcaneus into mid-posterior calcaneus
Action: Plantarflex ankle
Innervation: Tibial Nerve
Kinda fishy
What is soleus?
200
The brachiocephalic vein drains into this
What is the superior vena cava?
200
Innervates the gluteus maximus
What is inferior gluteal nerve?
200
Use this muscle, that originates in the foot, to point your big toe up in the air
What is extensor hallucis brevis?
200
# of Lumbricals of right hand
+
# of Lumbricals of left hand
-
# of Dorsal interossei of right hand
=
What is 4
300
Origin: Anterior distal 2/3 of humerus
Insertion: Coronoid process and tuberosity of ulna
Action: Flex elbow
Innervation: Musculocutaneous and Radial Nerves
What is brachialis?
300
Landmark where the external iliac artery becomes the femoral artery
What is inguinal ligament?
300
In the axilla and the proximal aspect of the upper limb
Roots: C5, C6, C7
Motor Functions: Innervates the brachialis, biceps brachii and coracobrachialis muscles
Sensory Functions: Gives off the lateral cutaneous branch of the forearm, which innervates the lateral half of the anterior forearm, and a small lateral portion of the posterior forearm.
What is musculocutaenous nerve?
300
Flat, square-shaped muscle with two heads of origin, that inserts into the common tendon of flexor digitorum longus, to assist with flexion of digits 2-5
What is quadratus plantae?
300
The deep palmar arch drain blood of the hand into these veins (name both)
What are the radial and ulnar veins?
400
Origin: Anterior iliac crest, notch between ASIS and AIIS
Insertion: Iliotibial band to Gerdy’s tubercle of tibia
Action: Flex, abduct, and internally rotate femur; extend lower leg at knee
Innervation: Superior gluteal nerve
What is tensor fasciae latae (TFL)?
400
Anastamosis of L & R vertebral arteries form this artery, which supplies the brain
What is basilar?
400
The tibial and common fibular nerves are branches of this nerve
What is sciatic?
400
What is abductor digiti minimi?
400
What is flexor pollicus brevis?
500
Origin: Transverse process, sides of bodies and fibrocartilaginous discs of vertebrae T12-L5
Insertion: Lesser trochanter of femur (with Iliacus)
Action: Flex and rotate hip laterally
Innervation: Femoral Nerve (L1 – L3 S.N.)
What is psoas major?
500
The source for the left common carotid
What is the aortic arch?
500
A significant nerve for bowel incontinence, this nerve is derived from roots S2, S3, and S4 and is part of the sacral plexus
What is pudendal nerve?
500
The only muscle of the big toe that is innervated by the lateral plantar nerve
What is adductor hallucis?
500
This muscle tenses skin of the palm and protects the ulnar nerve and artery
What is palmaris brevis?