Relationship
Peer Pressure
SMART Goal Setting
Health 101
MR.DRAZZ
100

What are the three types of relationship?

Romantic

Family

Friendships

100

This term refers to the influence exerted by one's peers to conform to their attitudes, behaviors, or expectations.

What is peer pressure?

100

This acronym is commonly used to guide effective goal setting, emphasizing that objectives should be Specific, Measurable, Achievable, Relevant, and Time-bound.

What is SMART?

100

The cornerstone of a healthy lifestyle, this involves a balanced intake of nutrients, including carbohydrates, proteins, fats, vitamins, and minerals.

What is a balanced diet?

100

How old is Mr.Drazz?

34

200

What are the four characteristic of an healthy relationship? 

Mutual Respect

Communication

Trust

Support

200


When individuals modify their behavior or viewpoints to align with a group, being swayed by their peers' opinions, even if it contradicts their own beliefs, it exemplifies this form of peer pressure  

Indirect and Direct peer pressure

200

In SMART goal setting, the "M" stands for this, indicating that a goal should have clear criteria to track progress and determine when the goal has been reached.

What is Measurable?

200

Regular physical activity is crucial for maintaining good health. What is the general recommendation for the number of minutes of moderate-intensity exercise adults should aim for per week?

What is 150 minutes?

200

Where did Mr.Drazz go to college?

Southern Conn State University 

300

What are the signs of an unhealthy relationship?

Emotional/Physical/Verbal Abuse

300

This psychological phenomenon occurs when individuals engage in risky behavior due to a desire for approval from their peers.

What is social approval or social acceptance peer pressure?

300

When setting SMART goals, the "R" emphasizes that objectives should align with broader objectives and be meaningful. What does "R" stand for?

What is Relevant?

300

This vital habit is often overlooked but plays a key role in maintaining proper bodily functions, supporting digestion, and preventing dehydration.

What is staying hydrated or drinking enough water?

300

What is Mr.Drazz Favorite NFL team?

49ers

400

When seeking help, what were the three resources mention in the google slide to contact to get help. (abuse/rape/assault) 

RAINN

911

211

400

The fear of exclusion or rejection from a social group can lead individuals to succumb to this form of peer pressure, where they go along with the group to avoid being left out.

What is fear of rejection or fear of exclusion peer pressure?

400

SMART goals are designed to be challenging but realistic. The "A" in SMART represents this quality, suggesting that goals should be within reach and not overly ambitious.

What is Achievable?

400

Adequate sleep is essential for overall health. According to most health experts, how many hours of sleep per night is generally recommended for adults?

What is 7-9 hours?

400

What position did Mr.Drazz play in college?

Right Guard

RG

500

The example listed below are an example of what type of relationship? 

Effective Communication: In healthy relationships, open and honest communication is encouraged. Both parties listen actively, express their thoughts and feelings, and work together to resolve conflicts.

Mutual Respect: Respect for each other’s boundaries, opinions, and individuality is a cornerstone of a healthy relationship. There is an appreciation for the uniqueness of each person.

Equality: Healthy relationships are built on equality. Both partners have equal say in decision-making, and power dynamics are balanced. No one controls or dominates the other.

Supportive and Empathetic: In a healthy relationship, partners support each other emotionally, are empathetic, and provide encouragement in pursuing individual goals and dreams.

Trust and Honesty: Trust is fundamental. Partners are honest and trustworthy, and they have confidence in each other’s words and actions. Deception and betrayal are rare in healthy relationships.

Healthy Relationship

500

Resisting peer pressure often requires the development of this personal characteristic, which involves standing up for one's own values and beliefs.

What is assertiveness?

500

The "T" in SMART goal setting specifies that goals should have a defined timeframe. What does "T" stand for?

What is Time-bound?

500

This type of exercise involves repetitive muscle contractions and is essential for cardiovascular health. What is it?

What is aerobic exercise?

500

What year did Mr.Drazz graduate from E.C. Goodwin Tech?

What Shop did I take?

What were my shop uniform colors?

2007

Electrical

RED

M
e
n
u