Communication
Independent Living
Emotion Regulation
Friendships and Bullying
Career Planning
100

Nodding, waving, smiling, etc.

What is nonverbal communication?

100

This is a good way to remember things, like things to get from the grocery store, homework assignments, etc.

What is a list?

100

These strong feelings have important roles, like keeping us safe and helping us make decisions!

What are emotions?

100

When someone is bullying you in a way that really hurts or lasts a long time, this is a person you should talk to.

What is a trusted adult?

100

This can help you earn money and move towards financial independence!

What is a job?


200

Speaking to someone using your words

What is verbal communication?

200

This is a place to store your money. It gets its name from pieces of paper you write on to give people money (this is old school!). 

What is a checking account?

200

These thoughts may make me more sad, and probably mean that I should try to come up with a balancing thought!

What are B.L.U.E. thoughts?

200

This C stands for asking and getting permission in a relationship, it helps support the other two Cs -- Comfort and Care!

What is consent?

200

Looking at this during an interview may communicate that you aren't listening.

What is your phone? 

300

Making eye contact is an important part of this

What is active listening?

300

This is a card you use to borrow money from the bank. Be careful -- using it can cost a lot of money in the long run!

What is a credit card?

300

These thoughts are balancing thoughts, look at the full picture, and are more (blank) than my sad thoughts!

What are TRUE thoughts?

300

It's important to follow these three steps when saying "I'm sorry"

What is saying sorry, identifying my mistake, and affirming you will try your best not to do it again?

300

This piece of paper summarizes your skills and experience. Make sure to be honest!

What is a resume?

400

I can ask this when I'm actively learning to better understand what someone is saying!

What is a clarifying question?

400

This is a good way to plan for your expenses each month! It includes categories like rent. transportation, food, and more!

What is a budget?

400

I can use this to help manage my intense emotions! It is something carpenters use, but I use it for my moods. 

What is an Emotions Tool Box?

ALSO - what is one of your Emotional Tools?

400

These are the three steps to dealing with teasing

What is use positive self talk, express your feelings, and walk away?

400

This is an important consideration for finding a job that is a good fit.

What is location, values, part-time/full-time, day-shift/night-shift, small-group/big group, etc.? (Name one)

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