Drowsy Driving
The recommended amount of sleep for adults to avoid drowsy driving.
7-9 hours
This emotion can cause a driver to overreact and make poor decisions like tailgating or speeding.
Anger
The best way to prevent road rage is to avoid doing this.
Driving aggressively
Lack of sleep can lead to this type of driving impairment.
Slower reaction time
This behavior is a common sign of aggressive driving.
Speeding
This type of medication can increase drowsiness, making it unsafe to drive.
Sleep medications
This emotion often causes hesitation or shaky hands while driving.
Anxiety or fear
You should avoid doing this while driving if you're upset, to prevent escalating anger.
Yelling or honking
The recommended amount of sleep for teenagers is this many hours.
9-9.5 hours
Drivers who engage in this type of behavior may be trying to intimidate others or express anger.
Tailgating
The best way to avoid drowsy driving is to do this before driving.
Get a full night’s sleep
These drivers are more likely to experience emotional distractions, increasing their risk on the road.
Young drivers or people with sleep disorders
If you're running late, you should do this to reduce the chance of feeling rushed and aggressive.
Give yourself plenty of time
The best way to prevent sleep deprivation.
Get a full night’s rest
Aggressive drivers may ignore these important traffic signs, putting everyone at risk.
Stop signs
This group of drivers is particularly vulnerable to drowsy driving.
Young drivers (16-25)
This emotion is often caused by stressful events, such as being stuck in traffic or being late for work.
Stress
You should always keep this amount of space between your vehicle and the one ahead.
A safe distance
This is a common consequence of chronic sleep deprivation that affects cognitive functions.
Poor judgment
This can happen when a driver is overly emotional and disregards safe driving practices.
Road rage
If you’re feeling tired while driving, you should do this to stay alert.
Take breaks
This feeling can lead to overconfidence and distracted driving.
Excitement
This simple rule of thumb can help avoid road rage.
Treat others the way you want to be treated
Sleep deprivation can result in this health issue, commonly known as high blood pressure.
Hypertension
When experiencing road rage, aggressive drivers might engage in this dangerous behavior.
Ramming another vehicle