A communication technique that helps people express their feelings, needs, and concerns with out blaming or critizing others.
What is an "I" statement
Three factors that influence drug/alcohol effects
What is
weight, mixing drugs, tolerance, chemical makeup, past experience, emotions, expectations, age and food?
A communication style that places the blame on other person
"You" statements.
You statements tend to signal the listeners nervous system tha criticism, rejection or an attack may be coming.
Babies born with this may experience slow physical and intellectual development, retardation, poor coordination and physical abnormalitles.
What is
Fetal Alcohol Spectrum Disorders
I was excited to check out that new restaurant finally.
I feel really sad that you chose to spend time with your friend this Friday night, our date night.
What are I statements -naming feelings
A risk taker, thrill seeker, or poor impulse and aggression control?
What are some psychological factors of substance dependency?
What is the statement that is focused on the problem
You Statement
During this stage, you will need to review your plan regularly and not let your guard down.
What is
the Stick with it Stage?
You dont know what your doing at all, We should just turn around a go home
What is opinion presented as fact (you statement)
In this stage, change may feel very uncomfortable. It includes recognizing high-risk people and places.
What is the Action Stage?